Myrrh is mostly used in incense or can be blended with other ingredients for a great toothpaste or powder or mouth wash. Resin can be burned by using charcoal disks, candle diffusers, etc. Please research these methids before using.
It can be taken or used in other forms, however, as with any product that any company sells, please do research or consult the appropriate professional for information on how these ingredients work for you. If you are new to researching ingredients, please start by cross referencing them with any ailments or conditions that you know you have.
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