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Turquoise protects the wearer from negative energy, and it has been used throughout the ages for protective amulets. It strengthens and aligns all chakras, and helps us to attune our physical selves to the highest realms. It also increases transmission of creative and intuitive ideas. On the other hand, it is very grounding and can be used to maintain a connection with the conscious mind during deep meditations. Turquoise is a healer of spirit, bringing soothing energy and peace of mind.
Turquoise helps to regulate life energy otherwise known as Qi or prana. It is known as the stone which connects heaven and earth.
Sat Nam means ' truth is my identity '.
Sat means truth—the reality of one’s existence. Naam means the identity. It is a bij (or seed) mantra. Within the seed is contained all the knowledge of the fully grown tree. The essence or seed is the identity of truth embodied in condensed form, Chanting this mantra awakens the soul and gives you your destiny. This mantra balances the five elements (tattvas).