Using guided imagery, you embark on a gradual and safe hot air balloon ride. From this special vantage point you look down and see yourself and your life - a perspective which enables you to understand that you are unique and worthy. By experiencing yourself from this perspective, you gain a great deal of respect and appreciation for the wonderful entity you are, learning and growing all the time, on your unique journey through life.
When you value yourself, you take life easily in your stride, remaining centered, strong and clear in any situation. Self-esteem provides security and inner strength, enabling you to accept yourself and others with compassion and tolerance.
As your self-esteem increases, you feel more in control of your life, creating a life filled with happiness, peace and love.
Written and guided by Debbie Homewood a Counselor & Therapist with 25 years experience helping people improve the quality of their lives. More information is at www.Kerrybrook.ca.
PS. We have only listed one copy of each CD. If you need more, just contact us and we will list the extra copies you need.