Lightly heat these in the microwave (15-45 seconds) and place over the sinus area to help drain sinuses. For migraine or stress headaches, store packs in the freezer until needed. The coolness will help alleviate the pounding sensation.
These are great "green", eco friendly alternatives to ice packs and heating pads. May even keep you away from the Motrin bottle! :)
**If you do not want the Lavender oil added, please let me know in a note to seller at purchase. **
Please convo us is you have any questions.
Have any questions?
Contact the shop owner.

