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MY NEW, HANDMADE NATURAL THERAPY RICE-FILLED HEAT (OR COLD) PACK PAD WILL WORK WONDERS ON YOUR ACHES AND PAINS!!! Just apply this nice, warm pack to the offending spot, and it releases warm, moist, soothing heat.

Or to use as a COLD pack, just put in a zippered plastic bag and freeze for 1 to 2 hours or overnight. Freezing in a plastic bag keeps the excess moisture and freezer smells out of the pack.

Pack is a generous 10.5" x 6.25" and is a precious old-fashioned looking Rainy Day Girl print with little girls in multi-colored raincoats, rain boots and holding umbrellas on a seafoam green background with white dots. This size is ideal for many, many uses, including but not limited to the following:

*Especially soothing on sore necks and headaches due to stress
*Eases pain of arthritis, fibromyalgia, TMJ and bursitis
*Excellent to help relieve migraine headache (cold or warm)
*Helps relieve sinus pressure and pain
*Good for sports injuries, scrapes, ow-ees, boo-boos
*Terrific on painful knees
*Use as comfy wrist pad for computer keyboard and/or mouse
*Great for warming your hands quickly but gently
*Extra comforting for children at bed-time
*Super, soothing gift for anyone who has chronic aches and pains

My heat pack is safe and non-toxic, and easily heats in the microwave in a minute or two. It will retain heat for 20-45 minutes generally, and can be reheated hundreds of times.

I make the packs in all sizes and fabric patterns. I use only cotton or cotton blend fabrics for durability. Most of my packs are multi-channel which helps distribute the filling more evenly. Pack can be used on your back, shoulder, tummy, knee, wrist, arm, leg, ankle, forehead, jaw or anywhere else that needs soothing.

I will be happy to custom make them for you – just convo me. I have been a professional seamstress for many years so you can be assured of getting a quality product.

Each pack comes with a page of simple instructions on how to use it as either a heat or cold pack and how to keep it in great condition so it will last you for years and years.
Also, if you are purchasing your pack(s) as a gift, I will be happy to ship straight to the recipient, with a little gift card enclosed, for no extra cost. Just put your shipping info and any other info in the Note to Seller on your order page.

Thank you for visiting my Etsy shop!

Old-Fashioned Rainy Day Girl Natural Therapy Rice Filled Heat Hot & Cold Pack Pad 10.5" x 6.25"


  • Handmade item
  • Materials: cotton, thread, rice
  • Feedback: 15 reviews
  • Ships worldwide from Arkansas, United States