I have created four documents that will help you meet your fitness and weight loss goals. The Fitness and Healthy Living Kit includes (4 documents):
*Fitness and Weight Loss Tracker for the Month (this is perpetual and can be used for years to come) - includes space to track physical activities, caloric intake, water intake, and weight and measurements.
*Vitamins and Supplements Tracker for the Week (this is also sold as a separate document here:)
http://www.etsy.com/listing/88361619/vitamins-and-supplements-tracker
*Daily and Monthly Calorie Counter - Perpetual Calendar - (space for tracking breakfast, lunch, dinner and snacks, a space for the date and a large box in the bottom right corner of each day to tally your calories)
*Health and Fitness Goals document - 6 rectangles with 8 checkboxes in each with blank titles to fill in different goals
*These documents are as shown and not custom.*
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I can create and design any planner page or organizing form you may need. Email me to discuss what you need and I'll be happy to put together a Reserved Listing for you.
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Simply print and enjoy! The file is yours to print as many times as you need or want!
Once you place your order, I will send you the files in PDF format within 2 business days (usually 24 hours).
These printables are in PDF file format - to be printed on 8 1/2 x 11 inch paper. These are digital file - you can print your pdf files as many times as you want - Clean Mama Printables are for PERSONAL USE only. Please do not distribute, share or resell any of the files included.
All Rights remain with Clean Mama Printables - PLEASE don't copy .
Copyright 2011
Have any questions?
Contact the shop owner.
