plusperformance's Profile
About
Krista is a Fitness & Lifestyle Coach specializing in plus size fitness, for those, who want to make fitness & health changes in their life.
She offers a unique perspective as she is one of Toronto's first plus-size spinning instructors and personal trainers, and has personal experience in knowing the challenges people face when they are overweight, inactive or confused as to where to start.
Krista has overcome many of these challenges while continuing her own journey to optimum fitness) and believes that in combination with her experiences, education and learnings from training as an amateur triathlete, she can help anyone who is ready to re-new their commitment to a fit & healthy lifestyle.
She believes anyone can start being fit and active right away, that you don’t have to wait until you’ve lost 15 lbs!!...
- Female
- Joined February 10, 2008
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- plusperformance
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Toronto,
Canada