SELF-ESTEEM WORKSHEET GUIDE - A4/US LETTER/PDF FILLABLE FILE
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*** This is a Self-Esteem Worksheet Guide for anyone in need of boosting their self-esteem. Maintaining positive self-esteem all the time is not easy, but this guide is a start to help you get into the right frame of mind on those days when you are feeling low.
HOW MANY PAGES?
There is a total of 15 pages
1. Title Page
2. What Self-esteem is
3. Questions about current feelings & thoughts
4. Positive self-talk prompts
5. Positive self-talk prompts cont'd
6. Building confidence affirmations
7. Create your own self-esteem affirmations
8. Daily self-esteem journal
9. Daily self-esteem journal
10. Daily self-esteem journal
11. Daily Self-esteem journal
12. Daily self-esteem journal
13. Daily self-esteem journal
14. Daily self-esteem Journal
15. Positive affirmations
If you have any questions or concerns, please feel free to reach out to me.
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For personal use only, please not resell or redistribute. Thanks!