Stress Management Guide - PDF FILLABLE

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  • Digital download
  • Digital file type(s): 1 PDF

STRESS MANAGEMENT GUIDE - A4/US LETTER/PDF FILLABLE FILE


* DOWNLOAD RIGHT TO YOUR COMPUTER/LAPTOP AND FILL OUT RIGHT AWAY. NO NEED TO PRINT. PDF FILLABLE NOT COMPATIBLE ON PHONE OR TABLET.

* TO SAVE:
Option 1: Simply fill out and click save
Option 2: Fill out, click the print icon, then put destination as "save as PDF"


*** This is a Stress Management Guide if you need help breaking down stressors in your life so you can be happier, healthier, and more productive. Work on creating a healthy mind and body by comparing stress with this guide.

HOW MANY PAGES?

There is a total of 10 pages

WHAT'S INCLUDED:
1. Title Page
2. Stress level and triggers
3. Symptoms of stress checklist
4. Symptoms of stress checklist
5. Things I can and cannot control
6. Stress affirmations
7. Stress management exercise
8. Stress management exercise
9. Stress management exercise
10. Managing stress with love

If you have any questions or concerns, please do not hesitate to reach out to me.

* Product is a digital download that you will receive through email immediately after purchase is confirmed. No physical items will be shipped. *


For personal use only, please not resell or redistribute. Thanks!

Rebekah

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I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Rebekah Charles

Rebekah Charles

Owner of GuidesByRebekah

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3 shop reviews

5 out of 5 stars
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Megan Anderson Dec 14, 2021

5 out of 5 stars

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kristen p Oct 18, 2021

5 out of 5 stars

Perfect item to help others

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Cynthia E Young Jan 10, 2022

5 out of 5 stars

Thank you for helpful item.

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