12 Week Fat Burning Workout Program for Men & Women

12 Week Fat Burning Workout Program for Men & Women

$16.00 $20

You save $4.00 (20%)

Item details

Digital download (2 PDF, 1 other file)

This 12 week fat burning workout plan will keep your heart pumping throughout its entirety.
Select this program if you are a man or woman who wants to lose fat and gain muscle!  
Program Guarantees       
Total Body Weight loss
(weight loss will vary, clients have reported up to 52LBS after fully completing this program)

Belly Fat Reduction

Slimmer Waistline

Improved muscle tone 

Program contents:

3 Phase weight loss program:
Phase # 1 - Fat burning/weight reduction
Phase # 2 - Hypertrophy, building your muscles and ability to perform
Phase # 3 - Sustaining results

3 Month Meal Plan broken up into 3 phases:
Phase #1 Month # 1 – (Direction) Phase #1 works as a guide and provides daily direction on what to eat
Phase #2 Month # 2 – (Progression) Phase #2 has been designed to increase your portion intake without causing overeating
Phase #3 Month # 3 – (Sustainability) Phase # 3 is all about YOU! With our guidance you will utilize what you have learned in phases 1 and 2 to develop your own meal plan.

• Portion Control Chart - This chart will show you life long skills on how to eat I any and all environments
• Daily recommended portion intake
• Prerequisite workout recommendations - Things to know before you start
• Weightlifting terminology - understand what your doing
• Exercise photos (How To)

Obtain more tips and tricks for diets nutrition and workouts at www.onerepmaxonline.com

Delivery & returns

Your files will be available to download once payment is confirmed. Here's how.
I don't accept returns, exchanges, or cancellations
But please contact me if you have any problems with your order. 

Meet OneRepMax

One Rep Max ORM

One Rep Max ORM

Hanford, California

This seller usually responds within a few hours.


0 out of 5 stars (1)
  • Shannon Brown Jan 17, 2019
    1 out of 5 stars
    It shipped very quickly than expected, also itwas not as long as I hoped for. Do not buy if u have. A longer torso.
    Shannon Brown reviewed Corset Waist Trainer-Breathable wear all-day material- ( All sizes Petite - Plus )
    One Rep Max ORM responded

    Hi Shannon, I'd like to apologies for any issues that you may have with this item. We will do everything in our power to assist you with your issue. May I ask you how you are wearing the item? The waist trainer should be worn in a specific way to achieve the desired outcome. Let us assist you in any way we can.