This guide is designed to provide practical tips for anyone looking to compete in a triathlon. Whether you're a seasoned athlete or a beginner, this guide will equip you with the knowledge and strategies you need to perform at your best on race day. From training methods to nutrition and equipment, we cover all the key aspects of triathlon preparation. We also offer expert advice on pacing, transitioning between disciplines, and staying motivated during the race. With this guide, you can be confident that you have the tools you need to succeed in your triathlon journey. 2022 Edition.