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Digital download
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Digital file type(s): 1 PDF
There are so many great reasons to journal, particularly if you live with a chronic illness.
Dream has 31 journaling prompts to guide to embrace, celebrate and deep dive into life with a chronic illness.
Beginning by covering shame, gratitude, self-care when journaling, affirmations and limiting beliefs as well as fighting the resistance to journal. Then moving through to 31 guided prompts. Use prompts daily and in order, or how it feels good for you.
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Clare Reilly
Owner of clarereilly
