Positive affirmations during labour and birth have proven benefits for mothers and can help you relax and breathe through your labour, allowing your body to do what it knows how to do to bring your baby earthside.
Created especially for birthing Mamas, these affirmations have all been chosen by a Midwife with over 8 years experience and who spends her time supporting and encouraging women through birth.
Affirmation cards in labour can help you:
> Eliminate negative thoughts and feelings
> Promote positive thinking
> Help you stay in the moment and focus on your birth
> Help reduce cortisol and increase oxytocin (perfect for labour)
> Can be used by your support person as a way to assist you
> Increase stamina
> And generally make you FEEL GOOD!
These simple, yet beautiful designs can be printed as affirmation cards to hold, can be added to your birth planner or mood board, can be printed and framed as decor, or even saved as a screensaver on your phone as a regular reminder.
These affirmations have been specifically chosen to help combat and overcome the struggles women face in labour, and to support women to have an empowered birth.
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> Versatile sizing for various printing options
> High-resolution digital files - print larger than postcard if you'd like
> 5 Beautiful and feminine line art designs
> Keep digital copies on your phone to read leading up to and during labour and birth
> 25 unique affirmations
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Includes templates with cut out lines to print at home on high quality stock and cut out using scissors or guillotine for more precise cuts.
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Images are 4:6 ratio and can be printed on standard 4x6 prints. Also, due to large 'white space' left around the writing, the affirmations can be scaled to many variable sizes without cutting out text.
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Created for you by The Empowered Mama (https://theempoweredmama.com)
** This is an instant download product. No items will be shipped. **
*** Affirmation Cards are for personal use only and cannot be reproduced, and/or sold for any purpose without written consent from The Empowered Mama Project. If you are unsure about whether your intended use falls within this category, please reach out and we will be happy to help clarify. ***