A dance shrug is an ultra-cropped version of the shrug. Covering your arms to the wrist, shoulders, and upper back, this pared-down garment is designed specifically for practices and warmups. The minimal cut of the shrug allows maximum airflow to your core while keeping your extremities warm. Dancers pair flexible shrugs with leg warmers and dance leotards for outfits that warm without restricting movement.
These fitted shrugs are favorites for yoga, too, letting you move through your practice seamlessly and comfortably. Layer a yoga shrug over a sports bra or yoga tank top for the start of class, and remove it when you start to work up a sweat.