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Gluten and dairy free appetizers and treats! Tasty, inviting and full of good stuff for your bodymind.

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Gluten and dairy free appetizers and treats! Tasty, inviting and full of good stuff for your bodymind.

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Overview

  • Handmade item
  • Instant Digital Download: 1 PDF included
  • Materials: gluten free, dairy free, whole foods, gluten and dairy free
  • Favourited by: 8 people
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Description

Gluten free and dairy free whole food recipes prepared with love by me, Jan Jensen.

Got friends coming to dinner who have just gone gluten free?

Puzzled over what you can possibly set out as appetizers for your next party? This recipe book is full of great recipes to tempt anyone on any special diet.

These recipes are all gluten free and dairy free, leaning toward raw foods and vegan, with lots of options for every palate. You will especially love the raw food recipes that are included. They are fast and easy to make, even for a beginner.

Do you have a friend who is interested but fearful of going gluten free and dairy free? Or someone who is on a raw food diet? These recipes, both savory and sweet, will alleviate any fears of healthy food tasting like cardboard.

I got sick and tired of being sick and tired over ten years ago. Once I began my gluten free and dairy free diet, I noticed a huge difference in my overall health! While I do not follow a 100% raw food diet, many of the recipes in this book are indeed raw food recipes.

Some recipes are super-fast, others take more effort to create a special event treat. All recipes are super delicious – delighting the taste buds!

The no cheese Cheesy Spread is so versatile yet easy and fast to make. Use on crackers, hors d’oeuvres, use the cheese for raw pizza, stuff it in jumbo olives, celery or use the cheese in a rice wrap. The possibilities are endless.

Deliciously Decadent Chocolate Bonbons will delight and entice your guests, or make a stunning contribution to a friend’s dinner party.

Some of the recipes include: Sprouted Sunflower Pate, Thai Un-Peanut Sauce, Zucchini rolls, Dried Veggie Chips, Chipotle Mayo, Jan’s lemon poppy-seed cookies, and even a healthy version of the old favorite Nuts and Bolts.

You will simply be amazed at how deceptively delicious these healthy gluten free and dairy free recipes actually are.

Try it - your body will thank you!
Gluten free and dairy free whole food recipes prepared with love by me, Jan Jensen.

Got friends coming to dinner who have just gone gluten free?

Puzzled over what you can possibly set out as appetizers for your next party? This recipe book is full of great recipes to tempt anyone on any special diet.

These recipes are all gluten free and dairy free, leaning toward raw foods and vegan, with lots of options for every palate. You will especially love the raw food recipes that are included. They are fast and easy to make, even for a beginner.

Do you have a friend who is interested but fearful of going gluten free and dairy free? Or someone who is on a raw food diet? These recipes, both savory and sweet, will alleviate any fears of healthy food tasting like cardboard.

I got sick and tired of being sick and tired over ten years ago. Once I began my gluten free and dairy free diet, I noticed a huge difference in my overall health! While I do not follow a 100% raw food diet, many of the recipes in this book are indeed raw food recipes.

Some recipes are super-fast, others take more effort to create a special event treat. All recipes are super delicious – delighting the taste buds!

The no cheese Cheesy Spread is so versatile yet easy and fast to make. Use on crackers, hors d’oeuvres, use the cheese for raw pizza, stuff it in jumbo olives, celery or use the cheese in a rice wrap. The possibilities are endless.

Deliciously Decadent Chocolate Bonbons will delight and entice your guests, or make a stunning contribution to a friend’s dinner party.

Some of the recipes include: Sprouted Sunflower Pate, Thai Un-Peanut Sauce, Zucchini rolls, Dried Veggie Chips, Chipotle Mayo, Jan’s lemon poppy-seed cookies, and even a healthy version of the old favorite Nuts and Bolts.

You will simply be amazed at how deceptively delicious these healthy gluten free and dairy free recipes actually are.

Try it - your body will thank you!

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