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Gentle ADHD Focus Tracker Notion Template | Habit Tracker, Brain Dump, Daily Planner (Digital Download)

NowPrice:£3.30

Original Price: £10.00

67% off

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Highlights

  • Designed by WorkSmartHQ
  • Party decor for gatherings and celebrations
  • Digital download

An ADHD planner that works with your brain, not against it. The WorkSmartHQ ADHD Focus Tracker is a gentle Notion template: a today-only focus view, habit streaks without guilt, and a brain dump inbox for racing thoughts. No overwhelm, no rigid schedules.

WHAT IS INSIDE
- Today-only focus list. Nothing else on the screen.
- Tiny first step on every task, so starting feels easy
- Habit tracker with streak bars and built-in encouragement
- Morning and evening routine checklists
- Brain dump inbox with a simple triage flow
- Daily wins journal to end each day on a good note
- Weekly review plus a Soft Reset page for hard days
- Calm cream and sage design, low stimulation
- Pre-loaded ADHD-friendly habits, zero setup paralysis
- Works with the free Notion plan

HOW IT WORKS
1. Purchase this listing and download the PDF guide.
2. Open the PDF and click your private template link.
3. Hit Duplicate in the top right to copy it into your own free Notion workspace.
4. Follow the Start Here page inside the template. It takes about 10 minutes.

WHAT YOU GET
- Private Notion template link (duplicate into your own workspace)
- PDF setup guide with the link and step by step instructions
- Works with the free Notion plan. No paid subscription needed.
- Lifetime access to future updates of this template

PLEASE NOTE
- Digital download. No physical item will be shipped.
- You need a free Notion account to use this template.
- For your personal use. Please do not share or resell the template link.

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Listed on 02 Oct, 2026
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