Executive Functioning Workbook for Adults, Printable ADHD Toolkit, Affirmation Cards, Editable Canva Templates

Make everyday tasks feel more manageable with this executive functioning workbook for adults who struggle with planning, organization, and getting started. This printable ADHD toolkit includes practical worksheets, 35 affirmation cards, and editable Canva templates to help you find a clearer next step.

PERSONALIZE • EDITABLE • PRINTABLE

WHAT YOU RECEIVE

• Printable Executive Functioning Toolkit.
• 35 printable affirmation cards.
• Card PNG files to resize.
• Canva template links for BOTH the toolkit and cards.
• Written editing instructions.
• Video editing instructions.
• Design inspiration boards.
• Four-tool ADHD Bonus.

INSIDE THE TOOLKIT

Simple explanations, planning exercises, and reflection prompts help you:

• Choose an accountability partner.
• Set alarms and reminders.
• Pace your work to avoid burnout.
• Sort information into categories.
• Celebrate small wins.
• Make decisions and write them down.
• Identify obstacles and solve problems.
• Find ways to stay motivated.
• Review and adjust your strategies.
• Organize digital files.
• Clear and organize your workspace.
• Set realistic deadlines.
• Build routines.
• Use social support for accountability.
• Track your productivity.
• Move between tasks.
• Create useful checklists.
• Visualize success.

35 AFFIRMATION CARDS

• Encouraging reminders for everyday challenges.
• Print a favorite card to keep nearby.
• Cards are sized 5 × 7 inches.
• PNG files are included if you prefer another size.
• Personalize the words and colors in Canva.

YOUR ADHD BONUS

• ADHD Cheat Sheet — quick tips for daily challenges.
• One Small Win — choose one tiny action to begin.
• The Trick of 3’s — try three small actions and track your wins.
• Where Did I Put It? — give everyday items a home.

MAKE IT YOURS IN CANVA

• Use a FREE Canva account.
• Edit both products using the included template links.
• Change colors, fonts, and wording to suit you.
• Follow the written and video instructions.
• Use the inspiration boards for design ideas.
• Prefer the original design? Print the included PDFs.

PRINTING SIZES

• Toolkit: US Letter, 8.5 × 11 inches.
• Cards: 5 × 7 inches.
• Printing the toolkit on A4? Select A4 in your printer settings, choose “Fit” or “Scale to fit,” and check the print preview.
• Use the card PNGs if you want to resize the cards.

GETTING STARTED

• Download your purchase files.
• Print the ready-made PDFs or open the Canva links.
• Choose one worksheet or card that fits what you need today.
• Start small. You do not need to complete the whole toolkit at once.

PLEASE NOTE

• This is a digital download. No physical product will be shipped.
• A free Canva account is needed to edit the templates.
• Reselling, sharing, or redistributing the files or template links is not allowed.

PERSONAL USE ONLY.