PDF Personal Wellness Journal - womens wellness journal | tracker | diary | holistic wellness



  • Digital download
  • Digital file type(s): 1 PDF

Your very own PDF Personal Wellness Journal is an invaluable tool to support your weight loss journey. It will help you with timing, balance and specific wellness practices for a whole new mindset for a whole new life.

* Use your 30 Day Quick Reference Guide to maximize your results.
* Track your meals and timing over 30 days
* Track your water intake over 30 days
* Track how you're feeling over 30 days
* 30 Motivational Quotes - 1 each day
* Manifest your ideal day for 30 days and watch it show up
* Track your activities and holistic wellness practice for 30 days
* Review every 7 days and celebrate your wins
* Keep track of how you stayed active
* Prioritize your to-do list so nothing gets missed

And so much more.....

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Maggie Chilton

Maggie Chilton

Owner of MalasbyMaggieChilton

Message Maggie

This seller usually responds within 24 hours.

5 shop reviews

5 out of 5 stars
5 out of 5 stars

Can't wait to begin this wellness journey!

Regina 21 Jan, 2021

5 out of 5 stars

I recently received my custom Mala and bracelet from Maggie. I had been watching her store and eyeing off her creations. I ended up asking if she could make a custom Mala for me. Maggie gained a clear understanding of what my Mala was to mean to me as well as colours and the feel that I was looking for. Maggie checked in with me during the process to ensure what she was creating was exactly what I wanted. When it arrived I was amazed with not only the colours of the beads she selected, but also the quality and the packaging that helped me understand exactly what the energy and emotional connection to the crystals meant. I love the feel and weight of both pieces and when I am sitting pondering I will take them out and hold them which seems to ground me and allow my thoughts to flow. Thankyou Maggie I love what you created.

Response from Maggie Chilton

Thank you for trusting me to create a very personal Mala for you, I am thrilled that you love it - Maggie XO

Debbie Evans 16 May, 2022

5 out of 5 stars

The quality is incredible. I ordered two Malas from Maggie and both are so beautiful. They are both all crystal gemstones and the beads are so nicely weighted as they at 8mm rather than 6mm I have seen with other malas. I use them for meditation and yoga and I cannot speak highly enough for the quality of the stones and the craftsmanship!

Response from Maggie Chilton

Thank you so much Teresa. I absolutely loved making your custom Mala's and I'm so excited that they will be used so often.

Teresa Armytage 06 Apr, 2022

5 out of 5 stars

I absolutely LOVE this Mala by Maggie Chilton! She combines function with beauty in such an elegant way. The scent of the rosewood beads is so uplifting! Every time I use it I feel grounded and it has greatly enhanced my meditation practice. It is beautiful, well made from high-quality materials and the tassel is such an elegant touch!

Response from Maggie Chilton

Gwen thank you so much for all the love, I am beyond thrilled that you love it - Maggie XO

Gwen 31 Mar, 2022

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