Self Care Journal + Planner | A4 PDF Instant Digital Download | Mindfulness Mental Health Self Love Mind Body + Soul Pretty Minimal Bujo



  • Digital download
  • Digital file type(s): 1 PDF

Self Care & Wellness Journal

Pages: 35
Size: A4

What’s Inside?

Self care checklist
Journaling Prompts
Self care goals & Routine planner
Self care reminders & Ideas
Habit tracker
Mood tracker
Meditation Guide
Gratitude log
Daily / Weekly Reflection & Monthly Highlights / Overview
Nourish (meal) Plan
Rewire Your thoughts
Self Care Box
4 Self Care Posters

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