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Request a custom order and have something made just for you.
DESIGN YOUR OWN *~*Custom*~* Fitness Hula Hoop

This is your chance to have a CUSTOM HULA HOOP made to your exact specifications. These are full size or collapsible hula hoops.

I have a myriad of colors for you to choose from. Choose up to 2 solid colors and 1 glitter or pattern color. You can also choose 3 solid colors.

As a default, I use 3/4" 100 psi POLY tubing. I also have 3/4" 160 psi if you prefer a heavier hoop, to upgrade to 160 psi, add my listing here (copy/paste): https://www.etsy.com/listing/106881590/upgrade-to-sport-weight-add-on-for . I also carry 1/2" 125 psi if you want a lighter hoop.

For sizing, please multiply 1.1 x your waist in inches for a fast speed hoop (more calories burned, harder to learn on), 1.2 x your waist in inches for a medium speed hoop, and 1.3 x your waist for a slow hoop (best for beginners). If you are over 5'7" or under 5' please message me for assistance so we can find an exact size that will ensure your tricks do not leave your knees hitting your face or the hoop scraping the floor.

3XS - 30"

XXS - 32"

XS - 34"

S - 36"

M - 38"

L - 40"

XL - 42"

XXL - 44"


The coiled hoops require a bit of muscle and possibly heat as well to push in the connector because the fitting is barbed. Once it is constructed the hoop will remain a circle from then on. If you wish to have a more travel-friendly coiled hoop we also offer push buttons! You can have your hoop made with a push button connector for just $3 more! The push button makes assembly and disassembly of your hoop quick and easy!

Type Choices:
Standard (coiled down)
Push Button Coiled ($3 extra)

Pattern choices:
Criss-cross (like a double helix with the tapes crossing over one another)

Solid Colors:



fluorescent orange

fluorescent yellow


fluorescent pink


fluorescent green



dark green

light pink



fluorescent blue






red "sequin"

red "mirror"

neon green "stars"

neon green "sequin"

neon green "prism"

black "prism"

blue "glitter"

blue "prism"

fire orange "prism"

black "confetti"

silver/rainbow "sequin"

silver / rainbow mirror "snake"

coral/light pink "sequin"

coral/light pink "prism"

neon pink "sequin"

silver "mirror"

silver "satin"

dark blue "mirror"

ice blue "mirror"

purple "mirror"

fuchsia "mirror"

fuchsia "confetti"

fuchsia snake

purple "sequin"

green "sequin"

green "mirror"

teal/aquamarine "sequin"

teal/aquamarine "prism"

teal/aquamarine "mirror"

copper "mirror"

gold "glitter"

gold "satin"

gold "stars"

gold "mirror"

gold "prism"

neon yellow "sequin"

superman design

batman design

scarab (oil slick)

guava color shift (pink/yellow)

peacock design

key lime color shift (green/yellow) glows in black light

moustache design

bacon design

purple paisley design

pink paisley design

paw print design

owls duct design

roygbiv tie dye "sequin"

purple/blue tie dye "sequin"

gecko deco color shift (blue/emerald)

pink mossy oak design

blue sky galaxy (micro sequin)

pink sky galaxy (micro sequin)

suga 4-D (silver-rainbow hue)

bobokatan (mermaid)

purple peacock (fan)

burgundy glitter

kryptonite rainbow /silver



fluorescent green "STARS AND MOONS" GRIP

fluorescent pink "STARS AND MOONS" GRIP

fluorescent pink CAMO

fluorescent pink triqueta

teal triqueta

purple triqueta

fluorescent green triqueta

Frequently asked questions about DanceHoops

♥ Visit http://dancehoops.com/hooptubingflowchart/ to help you narrow down which style of hooping you are interested in and the tubing that corresponds with that style!
♥ Waist hooping and hoopdancing with tricks are sometimes easier with specific tubing and diameters. If you need assistance just ask!
♥ Don't follow the old addage of "belly button height". Since not every person has the same waist size we base hoop diameter off of your waist in inches (like a pant size).
♥ 1.1 x waist = fast/advanced
♥ 1.2 x waist = medium/intermediate
♥ 1.3 x waist = slow/beginner.
♥ We make hoops ANY DIAMETER! If you need something smaller or larger than the listed sizes shoot us a message.
♥ Remove the bubblewrap and vinyl tape from your hoop . This video covers the assembly process of collapsible/coiled/shrink with me hoops: http://tinyurl.com/assemblehoop
♥ Push Button Hoop: Uncoil your hoop and let it "breathe" on a flat surface for a few hours (this helps relax the plastic after shipping as a tight coil). Insert the male push button end into the female end. If it is a tight fit try twisting and pushing at the same time. You can also apply a dab of coconut oil! The push button will emerge through the hole visible in the female end.
♥ Coiled / Friction Fit: If the hoop is warmed it is easier to connect the coiled hoops. Sunlight for 30 minutes or 30 seconds of a hair dryer will help to warm the plastic. Hair dryer works!
♥ Spend over $100 and get 10% off "10PERCENTOFF100"
♥ Spend over $250 and get 15% "15percent15"
♥ We have several wholesale listings also which offer up to 20% off!
3/4" PE "beginner" hoops come in three different styles:
♥ Push button - Your hoop comes with a push button so it can be opened up and coiled small for travel/transport.
♥ Collapsible - Available on sizes 36" and up! These are also called "infinity travel hoops" because they fold down like a windshield cover into a figure 8 then down again into a small circle 1/4 its original size. So a 40" hoop will shrink down into 2 20" circles which are connected by rotating connection points.
♥ Coiled hoops - This style of hoop is a single piece of tubing with a barbed fitting. Once it arrives you assemble the hoop (instructions included on receipt) and then it will become a full size hoop that cannot be taken apart or made small
♥ PE 1/2" 125 psi: weighs a little less than a pound for 40". Similar size to store-bought hula hoops. Thickness: 3/4", (like your thumb/nickel)
♥ PE 3/4" 100 psi: weighs around 1.25 pounds for 40". Thicker than store-bought hula hoops. Thickness: 1.1", (like your big toe/quarter)
♥ PE 3/4" 160 psi: weighs around 1.6 pounds for 40". Thicker than store-bought hula hoops. Thickness: 1.25" (a little larger than your big toe/50 cent piece)
♥ HDPE or Polypro 1/2": weighs around .5lb for a 33" Thickness: 1/2", (like a pencil/pinky)
♥ HDPE or Polypro 5/8": weighs around .6 for a 33" Thickness: 5/8", (like a dime/index finger)
♥ HDPE or Polypro 3/4": weighs around .75 for a 33" Thickness: 3/4" (like a nickel/thumb)
♥ Hooping can burn up to 800 calories an hour!
♥ It doesn't stop as an awesome core workout - it is also a creative outlet as an individual or performance art.
♥ You can unlock tricks and develop your own style of hoopdance through the hours and hours of Youtube footage or by finding a class nearby.
♥ Thousands of people are hooping, come see what its all about!
♥ We can gift wrap your hoop with brown paper and a gorgeous satin ribbon for a small extra fee of $5.
♥ When it arrives simply remove the outer shipping plastic/bubble wrap and give the gift of hooping!
♥ We measure our hoops with OD (Outer Diameter). To calculate OD with a specific ID (Inner Diameter) in mind, simply add the thickness of the tubing you are getting x 2 to the tubing diameter.
♥ So if you want a 30" ID 3/4" thick HDPE hoop, you will add 3/4" x 2 = 1.5" to your 30" ID. 30" + 1.5" = 31.5"
♥ If the listing only shows 31" or 32" just make a comment you'd like a specific half size so the hoop is a perfect fit!

Custom Glitter Grip Dance & Exercise Hula Hoop COLLAPSIBLE or Push Button Fitness


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  • Handmade item
  • Materials: poly tubing, gaffers tape, glitter tape
  • Made to order
  • Ships worldwide from United States
  • Feedback: 1069 reviews
  • Favorited by: 85 people

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