Hypnosis for Anxiety and Depression - Natural Hypnotherapy
Digital file type(s): 1 PDF
Hypnosis recording with affirmations to cope with depression and anxiety.
RELIEVE DEPRESSION AND ANXIETY USING YOUR MIND WITH THIS POWERFUL SELF HYPNOSIS RECORDING. USE THE POWER OF YOUR SUBCONSCIOUS TO REFRAME YOUR THINKING AND SHIFTS GEARS TO A MORE POSITIVE PLACE
Any kind of change is hard, but it gets easier when you tap your mind and subconscious to help your progress. Listen to this recording to shift your thinking to cope with depression and anxiety.
This recording will help you
- Achieve deep relaxation
- Manage depression and anxiety using your subconscious
- Develop and strengthen the power of your mind
Relax and reframe negative feelings with this lovely recording to cope with depression and anxiety.
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8 shop reviews5 out of 5 stars
I had a really bad day and didn’t know what to do. Then I remembered I bought Michelle’s counter-anxiety recording for my son. I went for a walk and listened, the fog lifted, and I could think again.
My son is 12, sleeps very deeply and has hormone deficiency so doesn't register the need to wake up in time, and I end up helping him change bedding 2-3x per night. He listened to Michelle's recording for a week and decided to include it in his bedtime routine. His brother shares the room and also enjoys it. I really like the way Michelle approached the topic. The words she uses are not embarrassing. She talks about having confidence in your own thoughts and actions, addressing the subject tangentally. It's been a few weeks now and we are down to 1x per night! Most importantly, my son has found something he can do to help himself, and is experiencing improvement.
I have been enjoying the two sessions I have purchased. Michelle’s voice is very calming and I find myself feeling calmer and stronger after listening to the imposter syndrome session and motivated after the exercise session. I listen to these recordings right before I go to sleep. The beginning of the session prepares me right after the lights turn off, getting me relaxed and the rest of the recording works on my subconscious. It’s been very helpful and I highly recommend MindPower Junkie.