Selfcare Checklist | Daily Self Care Routine | Self Care To-do list | Self-care planner | Self care checklist for teachers | self love list

Price: $1.12

Original Price: $2.25


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  • Digital download
  • Digital file type(s): 5 PDF

SELFCARE CHECKLIST - Daily self-care checklist - Selfcare as DIY

Sometimes self-care may sound time-consuming and expensive. This is because people may make it seem like a major thing rather than simple acts that we should be doing each day. When I think of self-care I think of things that I do for myself, that allow me to enjoy each day. These are basic things that I do to take care of my physical, emotional, and spiritual well-being.

This self-care checklist will help you to feel good every day by having a guide to basic activities that will help you take care of yourself.

This self care checklist is available in letter size 8.5 x 11 inches. It is easy to print at home and laminate.

+ What's Included +

With the download, you get the self care checklist in 5 healing colors.

1. Yellow and gold for happiness and optimism
2. Pink for playfulness and good health
3. Blue / Aqua for Peace and growth
4. White for a fresh start and simplicity
5. Mixed colors for a little bit of everything.

This digital self-care checklist file can be printed on regular paper then laminated, stock paper for sturdiness, or just printed on regular paper on a daily or weekly use.

Check out the self-care checklist with checkboxes for each day of the week -

Want it to be printed and mailed to you? Purchase this file along with our print and ship digital files listing -


The items included in this digital download are PDF files. They are in the best resolution and are available in the following sizes.

1. US Letter - 8.5 x 11 inches


* Please note*

Please also note that this product is sold as a digital download only. No physical product will be sent.

When printing you may print as is, scale, or "shrink oversized pages". Printing on regular printer paper works as well as you can print on heavier paper for better results.

Colors may vary from what is seen on the display photos or your screen. It really depends on your computer and printer.

* How to Print*

You may print the items immediately after purchasing once your payment has been confirmed.

Do do this:

1. Click ‘download’ or the ‘down arrow’ next to the item in the size you want.
2. Open the downloaded file.
3. Print.

If you are going to print at a later date then:

1. Log into your Etsy account.
2. Click the "You" tab.
3. Scroll and click "Purchases and reviews".
4. Find your purchase and click "Download Files".
5. Click "Download".
6. Open the downloaded file.
7. Print.


You may print the pages of this download as many times as you like. We only ask that you use it for personal, non-commercial use only. We ask that you do not share on the internet, duplicate or resell this digital product.

* Policy*

Being that the items sold here are digital products and downloadable, I do not accept returns or cancellations nor do I offer refunds. However, my main priority is customer satisfaction so, please feel free to contact me if you have any issues and I will do my best to offer a resolution.

The creator of this journal is Shanice DK from Visit the blog at any time for information and other resources.

Instant Download

Your files will be available to download once payment is confirmed. Here's how.

I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Shanice DK

Shanice DK

Owner of ShaniceDKdesigns

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251 shop reviews

5 out of 5 stars

Tan-Tan May 25, 2021

5 out of 5 stars

The items on this checklist are super useful! Looking forward to using this daily.

Purchased item:

Ryan Feb 19, 2022

5 out of 5 stars

My sticky notes were easy to order, were delivered in a timely manner & the quality *chef’s kiss*! I LOVE them and will definitely be ordering more!!

Response from Shanice DK

So happy to hear this. Thank you for the 5-star review! I appreciate your business!- Shanice DK

Purchased item:

Brittany Feb 20, 2022

5 out of 5 stars

Such a sweet lady! The post it notes were perfect! Definitely a head turner at my office!

Purchased item:

Marie Shutt Feb 22, 2022

5 out of 5 stars

Bought these for girlfriends and they love them! The design is super cute, as was the packaging. I’ll be back for more!

Response from Shanice DK

Thank you for the 5-star review! I appreciate your business!- Shanice DK

Purchased item:

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