Best-selling shadow work journal now available as PDF download!

You asked for it, and here it is.

Into the Wild Shadow Work Journal has been a best-seller for over a year on Amazon. To keep the consumer cost down, it’s now offered as a PDF download. (It’s full color, so it costs more to publish it.)

Print it out and answer the questions or grab a blank journal or notebook and jot down your answers.

This guided journal is an insightful resource designed to assist you in diving deep into your subconscious psyche for exploration. With over twenty years' experience in the mental health field, I've created questions that go deep, helping you get to the root of your issues and become more self-aware.

If you’re dealing with things like anxiety, depression, relationship issues, shame, unworthiness, guilt, etc., shadow work is a powerful Jungian tool to help you illuminate what’s been tripping you up in your shadow side. And, retrieve, heal, and integrate them, so you can enjoy more peace and joy along your journey.

Here are 60 shadow work journal questions and exercises to help you discover the light and dark parts of you that you’ve repressed, rejected, or abandoned over the years. Courageous warrior, it’s time to start digging and reclaiming your wholeness.

WHY DO SHADOW WORK?

Your shadow, or dark side, is the part of your psyche that’s out of the range of your awareness.

You’re simply not aware of what’s lingering there. It’s likely this darkness within has been manifesting outwardly in subtle and direct ways, such as anxiety, depression, addiction, self-loathing, shame, sabotage, and feeling alone.

Everyone has a dark side that hosts shadows accumulated since birth, such as traumatic experiences, painful memories, and repressed emotions.

Left unexplored, your shadow side can grow large and heavy, wreaking havoc in your life.

But life has a way of helping us rebalance the psyche, and shadow work is one way to get started.

Are you ready to dive in, face, feel, and heal the parts of you that have been banished to the dark?

NOTE: If you’ve suffered trauma, it’s recommended to do shadow work with the support of a qualified mental health professional.

You’ll also get 10 captivating, powerful images that are perfect to inspire and set the mood for the shadow work journal writing exercises.

Learn more at rediscoveringsacredness.com

PDF PRINTABLE DOWNLOAD INCLUDES:

 ~An introduction to shadow work
 ~60 insightful prompts and exercises to help you illuminate shadows and work on integrating them.
 ~Unique quotes
 ~10 gorgeous images

PDF JOURNAL COMES IN TWO SIZES:

US Letter 8.5 x 11
A4

HOW TO USE YOUR PDF PRINTABLE:

Simply download the journal (US Letter or A4) and then print out at home or have it professionally printed. You can also open on your computer, tablet, or phone and write down your answers in your own journal or tablet if you aren’t keen on printing it out.

HOW INSTANT DOWNLOADS WORK:

You simply purchase the product and once Etsy has processed your payment, you’ll receive an email from them that will contain the download link. You can also retrieve the download link through you Purchases and Reviews page on Etsy. Look for this order and then look for the download link. Easy breezy!

NOTE:

Be aware that colors can print a bit different than what you see on your screen. It can depend on your printer.

WANT THE SOFTCOVER BOOK?

Head over to Amazon.


The journal is for personal use only and cannot be used for commercial use. Please don’t copy and try to pass off as your own. That kind of behavior will certainly weigh your shadow side down. 😊