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Zafu Meditation pillow, the color of a beautiful sea with a spiral shell design. I know I say that I love all of my pillows, but this one is just spectacular with that spiral shell design and the calming colors! The spiral formation symbolizes the journey of life. The pillow is made of Cotton fabric and is filled with buckwheat hulls. I triple stitch each pillow. There is a handle on the side. The buckwheat hulls help you to stay in position and these pillows keep your back and legs more comfortable when sitting on the floor. The size is approximately 15 and a half inches across and 5 and a half inches high. Most of my pillows are one of a kind.