30 Day Challenge, 30 Day Challenge Tracker, 30 Day Challenge Printable, Habit Tracker, 30 Day Goal Tracker, 30 Day Tracker



  • Digital download
  • Digital file type(s): 2 ZIP, 1 PDF

30 Day Challenge, 30 Day Challenge Tracker, 30 Day Challenge Printable, Habit Tracker, 30 Day Goal Tracker, 30 Day Tracker

Our 30 Day Challenge workout calendar is your key to staying focused on your health and fitness goals by logging your workout details while staying organized! This downloadable workout tracker can be printed as many times as you'd like! Our pages have extra space in the margins so you can have the option for 3-hole punching and putting into a binder, stapling pages together, etc. To see a detailed list of what these pages include, read below!


♥ PDF 30 Day Challenge Planner Page file in three sizes listed below.

Sizes Include:

US Letter (8.5"x11")


♥ 30 Day Challenge Planner Page
♥ Bonus Full Lined Notes Page!
♥ Bonus Full Lined Affirmations Page!

*DIGITAL FILES ONLY, no physical items will be shipped to you.
*Please note that artwork and colors cannot be edited or changed in these files.


1. Once payment is completed you will receive an instant download link to access your downloadable files. These are high resolution DIGITAL FILE(S) only, no physical items will be sent to you.
2. Download your files and save them to your computer. Files can be opened in Adobe Acrobat Reader or you can open them in GoodNotes.
3. Print as many times as you’d like for endless planner pages! Files can be printed from home or a local print shop. We recommend printing on stock paper such as 80lb or 100lb for thicker, higher quality planner pages.


Digital download files are not eligible for returns or refunds due to the nature of the products and their ability to be reproduced. All sales from this shop are final. Please feel free to contact us and ask questions if you encounter any problems! ♥


• The colors of this product may vary depending on the monitor, printer, ink, and paper stock that is chosen.
• Files should only be downloaded and saved onto a computer, DO NOT download this item to a mobile phone or tablet as it will decrease the file quality and resolution.
• Make sure your print settings are set to 100% scale (actual size). Do not “scale to fit” this product.
• Overall design and artwork cannot be changed for this file.


These instant download files are FOR PERSONAL USE ONLY. Digital template or printed items made from this shop’s templates may NOT be resold for profit in any way.

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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Dr. Dawn

Dr. Dawn

Owner of DrDawnsWellnessTools

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57 reviews

5 out of 5 stars
5 out of 5 stars

This challenge calendar is very nice and works nicely for my fitness challenges. I also appreciate the encouraging quotes added to help keep you motivated to move on and complete your challenge. I'm glad I purchased this!

Response from Dr. Dawn

I am so happy this works for your wellness journey!

Tameca May 26, 2022

5 out of 5 stars

Dr. Dawn answered my question right away!

Karyn Richmond Sep 24, 2022

5 out of 5 stars

Great tracker! Easy to download and looks great printed!

anrocca5 Oct 19, 2021

5 out of 5 stars

Perfect- it is as description states.

Response from Dr. Dawn

Glad you like it!

kristi peterson Mar 1, 2022

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