Feeling overwhelmed, resentful, burnt out, avoid others, have no time for yourself, or think about running away? This workbook is for YOU.
A 12 page workbook focused on setting boundaries to live an intentionally peaceful life.
We are going to look at:
-Why boundaries are important
-5 types of boundaries
-Where you might need boundaries
-How to set intentional boundaries that stick
-How to act with new boundary pushback