Printable Budget Monthly & Weekly Meal Planning Kit w/ Grocery Lists and Recipes + BONUS Freezer Meal Planner - Meal Planner - Budget Plan



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  • Digital download
  • Digital file type(s): 2 PDF

February 2022 Weekly Breakfast, Lunch & Dinner Meal Planner with Grocery List & Cookbook. Monthly Dinner Meal Planner with Grocery Lists and Cookbook + BONUS Freezer Meal Planner & Valentine's Day Meal Ideas


√ 4 Weeks of Planned KID FRIENDLY Breakfasts, Lunches & Dinners
28 Days of Planned Budget-Friendly Meals.

√ Valentine's Day Meal Ideas
Kid Friendly Breakfast, Lunch, Dinner and Snack ideas for Valentine's Day

√ Daily Menu Breakdown
This breakdown helps you save time in the kitchen by giving you the tools you need to plan, and prepare meals. The weekly breakdown explains what needs to be prepared ahead of time, what can be duplicated, and gives you tips and tricks to make meal time foolproof!

√ Cookbook with 70+ Recipes PLUS 10 BONUS Recipes
The included cookbook has over 70 recipes that you will find on February’s menu.

√ Grocery Lists
Weekly and bulk categorized Grocery Lists with everything you need to prepare breakfast, lunch and dinner. The bulk grocery list helps you shop for certain ingredients in bulk, while the weekly menu breakdown helps you shop for the essentials week to week.

√ Tackling The Grocery Store - Where To Shop
Learn how to shop and where to shop for all of your ingredients to save the most money.

√ How To Shop Smart
12 Shopping Smart tips to learn how to save the most money at the grocery store. This guide gives you the tools you need to slash your grocery bill while eating real, healthy food. It’s not just what you shop for, it’s how you plan for it and shop for it.

√ Time & Money Saving Tips

√ Freezer Meal Planner
Learn how to make 31 different recipes into freezer meals. Freezer meals are perfect for busy families. By spending a couple hours cooking and preparing on the weekend, you can have a months worth of dinners that only require minimal effort at dinnertime.

√ Leftovers
Learn how to use up all of your leftovers to make a completely different meal. 4 weeks of leftover ideas with recipes, and tips.

√ Ingredient Substitution List
This list will help you substitute ingredients in recipes if you run out, or forget something at the grocery store.

√ Kitchen Staples List
Everything you need to keep a well stocked pantry in one place.

February's Meal Planning Kit now includes even more in an easier to use format! All you have to do is download, print and shop.


√ Weekly To-Do List


Menus are designed to feed a family of 4. The approximate cost of this menu for Breakfast, Lunch & Dinner is $562.

Please remember I am human, so if I did forget something, let me know and I will update the listing!

Help me help other families slash their grocery budgets and cook healthy(ish) meals by snapping a pic of your grocery haul or dinner and sharing it with me on Facebook or Instagram using the hashtag #MomsBistroMenus and tagging @MomsBistro.


This download includes:

February 2021 Weekly Menu and Grocery Lists
February 2021 Monthly Menu and Grocery List for Shopping in Bulk
Weekly Breakdown of Recipes with Tips and Tricks to Stay Organized
Breakfast and Lunch Menu and Grocery Lists
Kitchen Staples List
Seasonal Produce Guide
Planning Ahead and Leftover Tips
Freezer Meal Tips & Tricks
Valentine's Day Meal Idea Book
February Cookbook


Meal Plans will be instantly available for download upon receipt of payment. You will receive an e-mail from Etsy with instructions on how to download your files. You can also find your Meal Plan in your Etsy account under the "Purchases and Reviews" section on a browser such as Chrome. Downloads are not available through the mobile app.

** Due To The Nature Of This Product, If Meal Plan Has Been Downloaded Refunds Will Not Be Issued **


0.5" margins to fit all sorts of binders
8.5" x 11"
300dpi high resolution PDF files
Instantly downloadable
Delivered in .pdf file
Print ready


This guide was designed to save money on groceries while preparing healthy meals that the whole family will love. Having a plan to stick to saves hearing the dreaded “what’s for dinner?” question, but it also saves money at the grocery store, PLUS you'll eating better.

Feeling overwhelmed at the thought of planning, prepping and shopping for meals? You’re not alone. Join the thousands of others who are saving time and money with Monthly Meal Plans. Each Meal Plan gives you all the tools you need including grocery lists and recipes to make healthy breakfasts, lunches and dinners that everyone will love while slashing your grocery bill.

Saving money on groceries is something that we are all trying to accomplish. Meal Planning Kits are proven to save you time and money at the grocery store and in your kitchen by giving you all the tools you need to slash your grocery bill while eating real, healthy food.

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I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order.

Lindsie Zagiba

Lindsie Zagiba

Owner of MomsBistro

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This seller usually responds within 24 hours.

698 reviews

5 out of 5 stars

Buyers are raving!

Multiple people gave 5-star reviews to this shop in the past 7 days.

5 out of 5 stars

Great menu organization! Loved that everything was included!

Chelsea Mar 21, 2022

5 out of 5 stars

Fantastic! Packed full of helpful advice and overall a great product! Absolutely love it!

nonu4 Feb 19, 2022

5 out of 5 stars

I purchase this item monthly. The meal plan is like no other in terms of family friendly meals on a budget. I love this because I can plan ahead and it takes the guess work out of meal planning. The owner and seller are always responsive to my concerns and patient when addressing tech issues. This item has met my expectations since 2018. Thank you!

LM Harrison Feb 12, 2022

5 out of 5 stars

Great recipes this month ! Love !

Amber Polhemus Feb 22, 2022