Price: $4.00

Self Care Digital Workbook, Self Care Journal, Self Care Planner, Wellness Planner, Self Love Journal, Mood Tracker, Digital Planner

Name: Self Care Digital Workbook, Self Care Journal, Self Care Planner, Wellness Planner, Self Love Journal, Mood Tracker, Digital Planner
Brand: DaysInspired
SKU: 1170130032
Availability: InStock
Rating: 4.9 (13 reviews)

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Digital download
Digital file type(s): 2 PDF

This listing is an instant download, meaning you will not receive a physical product. You will be able to access the journal as a downloadable PDF immediately after purchase.

The journal works great on a tablet like an iPad, but you can print it out if you prefer. You will receive both a colored version and a black and white version.

The following is included:

- 36 total pages of prompts, exercises, habit trackers, gratitude journals, planner pages, activities, self care worksheets, self care ideas, and more.

This self care journal guides you through making a routine of self care in your everyday life through 3 sections:

Part 1: Self care exercises & prompts

Journal prompts & exercises to help you understand your self care intentions, brainstorm ways to practice self care, and be mindful of self care every day

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Part 2: Self care planners and trackers

Pages designed to be reused to plan and keep track of your self care activities. Included habit tracking, weekly check ins, daily check ins, and more.

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Part 3: Self care toolkit

Fill out the self care kit to refer back to when you are in need of some motivation or ideas.

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If you have any questions about the journal, don’t hesitate to send me a message.

Thank you,

Days Inspired :)

*DISCLAIMER*

- Due to the digital nature of this item, it’s unable to be returned, exchanged, or refunded. If you have any problems, please contact me.

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