Workout Tracker Printable, Daily Exercise Planner, Weekly Workout Tracker, Gym Training Log, Fitness Planner, A5, A4, US Letter Size



  • Digital download
  • Digital file type(s): 2 ZIP, 1 PDF

Our weekly fitness log page is your key to staying focused on your health and fitness goals by logging your workout details while staying organized! This downloadable workout planner page can be printed as many times as you'd like! Our pages have extra space in the margins so you can have the option for 3-hole punching and putting into a binder, stapling pages together, etc. To see a detailed list of what these pages include, read below!


♥ PDF Exercise Log Planner Page file in three sizes listed below.

Sizes Include:

US Letter (8.5"x11")


♥ Exercise Log Planner Page
♥ Bonus Full Lined Notes Page!
♥ Bonus Full Lined Affirmations Page!

*DIGITAL FILES ONLY, no physical items will be shipped to you.
*Please note that artwork and colors cannot be edited or changed in these files.


1. Once payment is completed you will receive an instant download link to access your downloadable files. These are high resolution DIGITAL FILE(S) only, no physical items will be sent to you.
2. Download your files and save them to your computer. Files can be opened in Adobe Acrobat Reader or you can open them in GoodNotes.
3. Print as many times as you’d like for endless planner pages! Files can be printed from home or a local print shop. We recommend printing on stock paper such as 80lb or 100lb for thicker, higher quality planner pages.


Digital download files are not eligible for returns or refunds due to the nature of the products and their ability to be reproduced. All sales from this shop are final. Please feel free to contact us and ask questions if you encounter any problems! ♥


• The colors of this product may vary depending on the monitor, printer, ink, and paper stock that is chosen.
• Files should only be downloaded and saved onto a computer, DO NOT download this item to a mobile phone or tablet as it will decrease the file quality and resolution.
• Make sure your print settings are set to 100% scale (actual size). Do not “scale to fit” this product.
• Overall design and artwork cannot be changed for this file.


These instant download files are FOR PERSONAL USE ONLY. Digital template or printed items made from this shop’s templates may NOT be resold for profit in any way.

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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Dr. Dawn

Dr. Dawn

Owner of DrDawnsWellnessTools

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57 shop reviews

5 out of 5 stars
5 out of 5 stars

Love this bundle! I am currently on a fitness journey for a few upcoming weddings and this is perfect for me to stay organized and motivated! Also, being that I'm the MOH for one of the weddings, I will definitely be buying this as a gift for the bridesmaids and making a fun competition for accountability. (Will update with photos once I put my binder together)

Taylor Harding Jul 6, 2021

5 out of 5 stars

This bundle was exactly what I need to help me as with my weight loss journey!

Tanya Oct 9, 2021

5 out of 5 stars

Love, love love!!! Will definitely be using as I accomplish my fitness goals. Great way to keep myself accountable and it’s easy to use!

Morgen Watkins Jun 5, 2021

5 out of 5 stars

This workout planner is great! It has everything I need to keep track of my daily, weekly, monthly eating and fitness/workout schedules. It seems like Dr. Dawn took care of everything, meaning she remembered all things needed for a complete fitness/eating planner. I love it!

lilboo1199 Aug 10, 2021

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Listed on Oct 27, 2022