We dive deep into the 7 elements of Essential Soul Care and the 7 primary chakras. Each element is paired with a chakra and explored to give the reader a broad scope that can be applied to one’s daily life. Additional tools are paired, including essential oils, crystal stones, affirmations and journal prompts. Practical and spiritual applications are offered. Chapter by chapter, we illuminate how these new understandings can help you design your most expansive life.
This Playbook is a wonderfully rich companion to the Essential Soul Care Oracle Deck and Guidebook. For the curious and everyone who is looking to walk this earth with more intention, bravery, and authenticity, this book will be your helper. Sit with the ideas, be open to the wisdom and let them soak into your day through the rituals in these pages. Most importantly, do the work. You are in for a treat with the exercises included, they will strengthen your attention and balance all the riches of life. - ~Wendy Bright-Fallon, National Board Certified Health and Wellness Coach, Pn1 Certified Coach, Optimize Coach and co-author of nourish-a community supported cookbook
The authors of The Essential Soul Care Playbook are true to each word of their title, and transmit much of their own essential natures in the process. Authentic soul work needs a light touch, lest we fall into the trap of solemn self-importance by inflating a spiritualized ego. This Playbook contains practical ways to trace the inroads and outgrowths of the soul, while offering lots of opportunities to delight in the seeking of spiritually integrated wellness.
~Cedric Speyer, M.A., M.Ed., Registered Psychotherapist and author of Applications of a Psychospiritual Model in the Helping Professions: Principles of InnerView Guidance
Deeply spiritual and deliciously fun, The Playbook is a unique instrument for soul nurture. It’s so tender, it absolutely exudes love—and takes us to the essence of what it means to be human.
~Gay Norton Edelman, spiritual life coach and author of The Hungry Ghost: How I Ditched 100 Pounds and Came Fully Alive.
Talk about a book apropos for the current times! With this playbook, DeeAnna and Madison break the mold on soul care as usual! They share a multi-dimensional approach to discovering your soul's purpose. Anyone who embraces the tools of The Essential Soul Care Playbook will experience an elevated sense of self like never before!
~Trinka Polite M.A., Licensed Professional Counselor and Poet, author of After the Sixth Day: Notes from a Spiritual Journey and Pain is Fertile Ground
The Essential Soul Care Playbook is a fun, self-development tool to use as self-reflection on your journey. The book gives space for play and creating self-care rituals throughout your daily life.
~Leah Guzman, ATR-BC, Artist and Board Certified Art Therapist, author of Essential Art Therapy Exercises and The Art of Healing and Manifesting