Detailed Adult Coloring Bookmark Set, Printable Coloring, Printable Bookmark, Coloring Bookmark, Mandala Bookmarks, Detailed Bookmark

Hello and thank you so much for your interest in this beautiful digital bookmark collection! According to WebMD, coloring has the following benefits:

1 - Coloring relaxes your brain and quiets your mind.

2 - Coloring can improve brain function by activating different parts of your brain's cerebral hemispheres.

3 - Coloring has a therapeutic effect on many people and can improve mindfulness.

4 - Focusing on a single activity like coloring can help suspend your inner dialog and remove negative thoughts and emotions from your mind.

5 - Coloring improves hand-eye coordination and fine motor skills.

6 - Coloring may help delay the onset of mental aging and dementia.

7 - Coloring before bed can help you fall asleep more easily and stay asleep longer.

8 - Coloring can improve focus by activating your frontal lobe, the part of your brain responsible for organizing and problem solving.

9 - Regular coloring sessions can allow you to release day-to-day stress and reduce anxiety. This reduction in stress can help decrease body aches, sleeping problems, fatigue, and depression.

10 - Coloring can stir up feelings of nostalgia and reconnect you to your inner child.

Your coloring bookmarks will be delivered to you zipped in as single high quality .PDF file that can be printed on a home printer, at a local print company, or from any of the many print services you can find online.

Bookmarks measure 2.5 inches (6.35 cm) wide and 7.5 inches (19.05 cm) high and the printable PDF file measures standard letter 11 inches (27.94 cm) wide and 8.5 inches (21.59 cm) high.

Files for use in Open Office or Microsoft Word are available! Just shoot me a message letting me know you would like them and I will send them ASAP!

** READ CAREFULLY BEFORE BUYING!! **

- This is a DIGITAL item. NO physical items will be shipped to you.

- Images are high resolution 300 dpi files.

- Variations in color may result from individual screen settings, printers, paperweight, and more.

- Your purchase includes one high-quality .PDF file containing all 4 bookmarks. I am also happy to provide a .ODT file for use in Open Office or at .DOC file for use in Microsoft Word. Just send me a message and I will get them to you ASAP!

** TERMS OF USE **

You may print, use, or gift as many copies of this item as you like, but please note that these images are not available for resale or commercial use.

** NEED HELP WITH DOWNLOADING?? **

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