Price:NZ$26.90

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DBT Worksheets, DBT skills, DBT Workbook, Therapy Worksheets, Therapy Tools, Counselling Resources, School Psychologist, Therapist Office

You can only make an offer when buying a single item.

Highlights

  • Designed by ShineThriveTherapy
  • Digital download
  • Digital file type(s): 2 PDF, 2 ZIP
  • Width: 8.5 inches
    Height: 11 inches

70 pages of DBT (Dialectical Behavior Therapy) worksheets. These worksheets include every single DBT skill from the modules Mindfulness, Distress Tolerance, Emotional Regulation and Interpersonal Effectiveness. There are also a ton of bonus worksheets on boundaries, affirmations, self care and other coping skills.

DBT is helpful to everyone. Be more mindful in day to day life, regulate, manage and process your emotions, learn how to tolerate distress/cope with stress, and improve your relationships and communication skills.

70 pages included!

📃 Instant Download:
✔️US Letter (8.5 x 11 in | 216 x 279 mm)
✔️PDF and JPG included

💬 If you have any questions, click the “Message Brittany" button under the product description, and I’ll get right back to you.

Thank you for visiting DBT Design! Check out my shop for other mental health printables: https://dbtdesignprintables.etsy.com

TERMS OF USE: For personal use only. Not to be shared, resold or for other commercial uses.

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Reviews for this item

What buyers say, summarised by AI: Great quality Love it Looks great Easy to use As described Helpful seller Great design

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(82 reviews)

5.0 Item quality
5.0 Delivery
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Heidi 14 Aug, 2025

Quick and easy printable item

Heidi 14 Aug, 2025

5 out of 5 stars 5 This item

A. 27 Jun, 2025

Quality was excellent and was a smooth transaction

A. 27 Jun, 2025

5 out of 5 stars 5 This item

Danielle 03 Jun, 2025

Perfect culmination of key conepts for DBT. Plan to have it bound for individual clients.

Danielle 03 Jun, 2025

5 out of 5 stars 5 This item

Sabrina 29 Apr, 2025

Perfect resources for me to be able to utilize.

Sabrina 29 Apr, 2025

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Listed on 09 Apr, 2026