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If you are vegetarian or vegan you're probably used to meat-eaters asking you "How do you get your protein?". If you're sick and tired of rattling off a list of veg foods, then you need "How I Get My Protein: A List of Meat-Free Protein Sources"!

This adorable pocket-sized book measures 3 x 1 7\/8 inches and contains a short list of meat-free protein sources, the amount of protein per serving, and % daily value.

Also included is information on how much protein the average person needs each day, and a list of resources on vegetarian and vegan nutrition.

This book has a blue paper cover with a picture of spinach on the front. It was sewn with black linen thread.

The small size of this book allows your to carry it with you wherever you go. The next time someone asks you "How do you get your protein?", suppress the urge to strangle them by handing them this cute little book! Who knows, maybe it will inspire them to go veg...

All of my products are made with only the finest materials, and NEVER contain any animal products.

***This book was printed on archival, acid-free paper that contains 20% post-consumer waste, and was manufactured using 100% windpower!***

How I Get My Protein Mini Book for Vegetarians\/Vegans (Blue, Spinach) PAPERBACK


  • Materials: paper, ink, thread, linen
  • Ships worldwide from United States
  • Feedback: 490 reviews
  • Favorited by: 8 people