Fitness Planner Printable PDF, Meal Planner, Weight Loss/Calorie Tracker, Workout Log, Exercise Plan, Wellness Journal, Goal Setting



  • Digital download
  • Digital file type(s): 5 PDF

Are you ready to enrich your health, fitness, & wellness?


• You're not sure how to do it or where to start.
• You want to make fitness a priority but you're feeling unmotivated.
• The thought of making positive changes to your health & fitness is too overwhelming.

This fitness planner is going to make your wellness journey a whole lot easier. Use it to set goals, plan meals, track progress, and reflect on each week! AND unlike many other planners, this one offers a complete weekly exercise plan, including each exercise and how to do it, to help you achieve your goals as quickly and easily as possible. You'll be able to improve and maintain your mental & physical health without any more excuses!

Download and print this PDF for your binder today!


• 23 pages
• Cover page
• Guidance/Helpful Fitness Tips & Info
• Weekly Goal Setting
• Weekly Workout Plan
• 6-Week Workout Plan
• Weekly Fitness Tracker
• Exercise Tracker
• Daily Wellness Journal
• End-of-Week Reflection Journal
• Weekly Meal Planner
• Grocery list
• Weight loss/Body Measurement tracker
• Daily Workout Trackers (track weight, reps, duration for each exercise)


• Letter Size (8.5’’ x 11’’)
• Half Letter (5.5’’ x 8.5’’)
• A4 (8.3’’ x 11.7’’)
• A5 (5.8’’ x 8.3’’)
• Happy Planner Classic (7’’ x 9.25’’)


• Due to the fact that this product is a digital download, refunds are not accepted.


© 2022 Enrich Your Life Fitness
These files are for one-time personal use only and may not be shared or resold in any way.

***For a FREE 30-Day Follow-Along Exercise Plan, sign up for our weekly email list here:

***For Follow-Along Workout Videos, visit our YouTube channel:

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