Self-love and Self-Worth Digital Download Journal & Motivational Workbook
Digital file type(s): 1 PDF
This is a self-love and self-worth digital downloadable motivational journal. The You Are The Sh*t Journal is filled with daily assignments, prompts, and motivation to expand your love for yourself. If you are ready to foster love, grace, appreciation, admiration, and gratitude for yourself – this journal is for you.
I created this journal for my mom about a year ago when we were traveling in Africa and she was having a lot of emotion come up for her around her self-worth. I have seen massive improvements in how she speaks to herself and loves herself since using the journal, so I thought I’d share the journal with others! The downloadable is a PDF that can be filled out digitally or printed, whatever you prefer.
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1 shop review5 out of 5 stars
I LOVE this journal. It's beautiful, fun, energizing and most of all effective and encouraging. I've done the whole program and though parts were hard for me, it got me into a much better headspace.