Sleep Routine Workbook and Trackers Canva Template: Commercial Use (US Letter / A4)

This Sleep routine workbook and tracker template has commercial use rights, and you can easily edit it with the free version of Canva. It’s ideal for life coaches or shop owners to customise for their business.


Whether you’re running a business or building a side hustle, you know just how time-consuming it can be to create your own designs. You need eye-catching products that will be love at first click for your customers and clients.


The Sleep routine workbook and tracker template is with the following across 26 pages:

Section 1 looks at your current sleep patterns, including reviewing for food/beverage intake, and exercise habits. Record this for 31 days and map your sleep patterns in a graph, then look for any patterns to find triggers. Then review what does/doesn't work for you, relaxing music, and sleep aids.

Section 2 helps to establish new patterns. Set up your new sleep routine with everything you've learned in section 1, and implement, Track again another month and review your results.



Pages include:

● Author page
● Sleep information
● Sleep cycle infographic
● Sleep assessment questionnaire
● Food, fitness, and sleep trackers for 31 days
● Finding patterns across the 31 days, including sleep graph
● Sleep playlist
● Worksheets to review triggers, what does/doesn’t work, and sleep aids
● Action plan for new sleep routine
● Dream journal
● Lined and dotted notes pages
● Style sheet to help you keep your colours consistent
● And more - 27 pages in all!

The Sleep routine workbook and tracker template comes with 2 size options: US Letter and A4. All are fully editable so you can make them your own.


Plus TWO BONUSES:
● 50 cover designs for you to customise any way you prefer.
● 15 page Canva user guide can help you find your way around Canva quickly. It also includes some of our best tips and tricks!


✦✦✦ What can I do with the Sleep routine workbook and tracker template?✦✦✦

All of our products are sold with a commercial license so you use them as a base to develop products to sell online or physically, or use in your own business:
● Sell electronic or physical final versions on Etsy, Shopify, or any other platform you like
● Use in your own business and provide to clients
● Add to your website or membership portal
● Use all or part as a lead magnet or bonus


✦✦✦ What do I get when I buy the Sleep routine workbook and tracker template? ✦✦✦

In your Etsy downloads area, you’ll see several PDFs:
● Product Information guide for the Sleep routine workbook and tracker template – contains the links you need to get to your new products in Canva,.
● Product information guide for the BONUS 50 covers.
● Detailed Canva user guide for step-by-step user instructions.

✦✦✦ How to use the Self Discovery Journal template ✦✦✦

1. Download the product guide from your Etsy account

2. Create a FREE account in Canva and open the template link in the product guide (page 2!)

3. Customise the Sleep routine workbook and tracker template! We've included a bonus Canva guide with your purchase to make this quick and easy!

4. Download as a PDF and sell online, or provide to your clients

5. Done!


✦✦✦ What is Canva?✦✦✦

Canva is an online graphic design tool with free and pro account options. All of our templates can be used with the free Canva account.

✦✦✦ Please contact us if you need help using the Sleep routine workbook and tracker template ✦✦✦

As this is a digital product we are unable to accept refunds or exchanges. If you need help with the product then please contact us and we’ll do our best to help!

✦✦✦ Commercial Use ✦✦✦

The products created by Click Sell Studio are sold with a Commercial Use licence. You can only sell the final PDF version (or other graphic formats such as JPEG) under our Commercial licence.

✦ What you can do:
✔ Add your branding and/or name as author
✔ Change fonts, colours, wording, page order, add or remove images, add or remove pages.
✔ Sell or provide to clients in your business
✔ Sell as a PDF or other graphic format on marketplaces including Etsy, Shopify, Amazon KDP, other online platforms, or your own website!
✔ Create and sell a physical workbook, journal, cards, etc
✔ Add to your paid membership sites
✔ Use as a lead magnet


✦ What you can’t do:
✖ Sell as another Canva template, link, or other editable digital format template.
✖ Resell, redistribute, or otherwise share the link provided to Click Sell Studio's templates
✖ Use any elements of Click Sell Studios templates to make any other template for resale with commercial rights.
✖ Extract any images to use elsewhere.

Note: It is your responsibility to determine the requirements for the platform you choose to use and make any changes needed to comply with those requirements. This is not required if you are using with an internal client base – the products can be used as is or modified to suit your own branding.

Disclaimer: any text included in Click Sell Studio’s templates is provided as a sample only. It is a guide for you to edit to suit your own business. It is intended you do review and modify this content. This does not constitute legal advise for your business. If you think it is required, you should review any content with your own legal advisors. We provide our templates and content without any guarantees as to its suitability for your business, and disclaim all liability and responsibility for any losses, injuries, or damages resulting from your decision to use this template, or any variation of it.