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Digital Download - A 25 page guide to help moms feel less overwhelmed and make more time for themselves.The Overwhelmed Mom Starter Guide gives you some simple tools to get started in addressing how feeling overwhelmed affects you emotionally and mentally. Centering around you, your emotions, and your needs, it starts to build you back up, so you have a good foundation to make improvements in your life. By sorting through these things first, you can then create more time for yourself and use coping techniques to help you feel less stressed and more in control.
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