Price:AU$4.94
Schema Therapy Coping Skill Cards Include: DBT Skills, Somatic Therapy, Reparenting Scripts, Goal Setting, Journal Prompts, Breathing & More
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Schema Therapy Coping Skill Cards Include: DBT Skills, Somatic Therapy, Reparenting Scripts, Goal Setting, Journal Prompts, Breathing & More
AU$4.94
Buy 3 items and get 30% off your orderDigital Download
Bundle price: AU$17.04
Highlights
This set of Coping Skills Cards integrates Schema Therapy with DBT and Mindfulness Skills, offering a practical toolkit for managing emotional regulation. Each card presents a concise reparenting script, a somatic therapy exercise, and a range of tailored skills to counteract maladaptive schemas. Incorporating schema mode therapy strategies, these therapy cards aid in reinforcing positive patterns through goal setting, journal prompts, and breathing exercises, supporting a holistic approach to mental wellness.
✦ INSTANT DOWNLOAD - SCHEMA THERAPY COPING SKILL CARDS ✦
✦ WHAT YOU’LL GET ✦
1x A4 PDF (40 Cards)
1x US PDF (40 Cards)
✦HOW TO GET YOUR FILES✦
✧If you checked out as a guest, you will receive an email from Etsy with your order ready to download.
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✧Please note: Downloads cannot be accessed through the Etsy app so please be sure to access your account through your web browser
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it https://www.etsy.com/au/listing/1211868706/commercial-license-for-product
✧We do not offer returns or refunds.
✧All sales are final.
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Schema Therapy Coping Skill Cards Include: DBT Skills, Somatic Therapy, Reparenting Scripts, Goal Setting, Journal Prompts, Breathing & More
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Reviews for this item
What buyers say, summarised by AI: Love it Helpful seller
Good quality, helpful explanations. Gotta love a set of flash cards! Looking forward to using them
Great activities just what I was looking for
great resource to have, just what I was looking for
Thank you for offering this material. I have been researching schema therapy, and this is the best source of information I have found.
Smooth dispatch Has a history of dispatching on time with tracking.
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