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Health Trackers for Chronic Illness, Medical Binder, Symptom Tracker Journal, Printable and Digital Medical Planner, Chronic Pain Journal

SaffronCoast  

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Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

  • Designed by SaffronCoast
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 ZIP

This health tracker bundle is perfect in a medical binder for chronic illness. Stay on top of your medical care, track your symptoms, better manage your medication – and keep your most important health information in one place.

As a couple living with chronic illness, we know how stressful it can be when managing your healthcare seems like a second job that’s too crucial to mess up. You have to schedule multiple appointments, plus keep on top of your symptoms, tests, procedures, doctors, and more.

It can all seem like too much.

So we created these printable medical journal inserts to help you quickly note what you’re feeling, take your medicine, keep better medical records, manage your healthcare tasks – and easily provide necessary info during new hospital or doctor visits.

We hope they allow you to focus more on your life than on organizing your health information.


DETAILS
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• SIZES: US Letter, A4, A5, A5 on letter with trim marks
• Includes hole punching margins on both sides for double-sided printing.
• A collection of 10 planners in one:

4 Medical Contact Sheets included:
• Healthcare Provider List
• Healthcare Facility List
• Insurance and Pharmacy List
• Emergency Contact List

13 Medical History Trackers included:
• Medical Overview
• Chronic Conditions List
• Allergies List
• Lab Test Details Tracker
• Lab Test Results Log
• Surgeries and Procedures History
• Post Surgery Tracker
• ER Visit History
• Immunization History
• Vision Care History
• Dental Care History
• Family Medical History (with pre-filled conditions)
• Family Medical History (blank)

13 Medical Management Sheets included:
• Simple Medical Expenses Tracker
• Detailed Medical Expenses Tracker
• Detailed Medical Supply List
• Simple Medical Supply List
• Appointment Calendar
• Appointment Planner with To Do List
• Appointment Log
• Simple To Do List
• To Do List with Priorities
• To Do List with Category Headings
• Hospital Go Bag Checklist (with pre-filled ideas)
• Hospital Go Bag Checklist (blank)
• Hospital Go Bag Worksheet

5 Pain Trackers (6 sheets total) included:
• Detailed Daily Pain Tracker
• Daily Pain Tracker, page 2 with other symptom tracking
• Monthly Pain Tracker, with popular needs pre-filled
• Monthly Pain Tracker, blank
• Pain Severity Tracker

5 Medication Trackers (7 sheets total) included:
• Weekly Medicine Schedule, with Monday and Sunday start
• Monthly Medication Tracker, with side effect logging
• Current Medication Log, with second page
• Discontinued Medication Log
• Side Effect Tracker Log

4 Symptom Trackers included:
• Daily Symptom Tracker
• Monthly Symptom Tracker, with popular needs pre-filled
• Monthly Symptom Tracker, blank
• Symptom Log

3 Chronic Illness Treatment Planner Pages included:
• Medical Condition Overview
• Treatment Plan
• Specialist/Doctor Visit Notes

4 Sleep Trackers (5 sheets total) included:
• Daily Sleep Journal
• Weekly Sleep Quality Tracker, with Monday and Sunday start
• Monthly Sleep Tracker
• Sleep Routine Tracker

4 Blood Pressure Trackers (5 sheets total) included:
• Blood Pressure Log
• Weekly Blood Pressure Tracker, with Sunday start
• Weekly Blood Pressure Tracker, with Monday start
• Monthly Blood Pressure Tracker, once daily tracking
• Monthly Blood Pressure Tracker, morning and evening tracking

3 Blood Sugar Trackers (4 sheets total) included:
• Blood Sugar Log
• Daily Blood Sugar Tracker
• Weekly Blood Sugar Tracker, with Sunday start
• Weekly Blood Sugar Tracker, with Monday start

WHAT YOU WILL RECEIVE
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• 58 planner printable and digital PDFs (64 planner sheets total).
• Non-editable PDFs, except for blood pressure and blood sugar trackers. See below.
• in 3 sizes (US Letter, A4, A5), plus A5 on US letter size with trim marks
• Fillable Versions: ONLY for Blood Pressure and Blood Sugar trackers, in A4 and letter sizes

Most files (except blood pressure and blood sugar trackers) are non-editable PDFs. They are created to be printed and written on, or digitally written on in PDF annotation apps for iPad or tablets – like GoodNotes or Notability.

Your files will be available once payment is confirmed. You can download your files through the link in your confirmation email from Etsy. Or from your Etsy account. Simply go to Purchases and Reviews to download your files.


PLEASE NOTE
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This is a digital item only. No physical product will be mailed.

For best quality printing, choose “Actual Size”, “Print at 100%”, “Page Scaling-None” or similar. Do not use “Scale to Fit”. Print in Portrait under Page Orientation. Looks best on bright white paper.

Because of the nature of this product, we cannot offer refunds or cancellations. But if you have any issues with your order, please contact us. We want to help.


TERMS OF USE
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These files are for personal use only. Print these as many times as you like for yourself or as gifts.

But you cannot sell the files or cards/items printed with these files. You do not have permission to redistribute, recreate, repackage or alter the files or items made from them for sale. And you cannot claim the designs as your own.


MORE WELLNESS DESIGNS
------------------------------------------
Thanks for visiting! See more inspirational designs for wellness in our shop: https://www.etsy.com/shop/SaffronCoast

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Reviews for this item

What buyers say, summarized by AI: Love it Great quality Helpful seller

4.9

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(29 reviews)

4.9 Item quality
4.9 Shipping
4.8 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Brighton Mar 11, 2026

Super helpful, sometimes you just someone to make the things easier

Brighton Mar 11, 2026

5 out of 5 stars 5 This item

CM Sep 24, 2025

Exactly what I needed thank you

CM Sep 24, 2025

5 out of 5 stars 5 This item

Eenidy Jun 10, 2025

Very helpful and well designed

Eenidy Jun 10, 2025

5 out of 5 stars 5 This item

Susan May 7, 2025

Will be a great help

Susan May 7, 2025

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Listed on May 7, 2026