Price: $14.40
Transform how you manage your self care while living with chronic illness. Because self care is more than candles and bubble baths.
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Highlights
This printable Chronic Illness Self-Care workbook is a blueprint to help you learn how to prioritise your needs, gain clarity about your support network, focus on the positive aspects of your life and find the balance you need.
I know all too well the challenges of living with a chronic pain and other debilitating symptoms while trying to manage daily life, parenting, work and relationships, let alone trying to put things in place to manage your emotional wellbeing.
The activities provided are the foundation needed to help you incorporate a sustainable self-care and emotional wellbeing mindset.
Included are activities to guide you, with a section for notes and reflection. It is very important to reflect on our thoughts, feelings and behaviours in order to make the substantial, sustainable transformation you desire.
There is also a certificate of completion which you can sign, date and even frame if you like!
I hope you enjoy the process and find it helpful.
If you find yourself stuck or struggling, please don’t hesitate to reach out.
To find out more about what I do https://linktr.ee/cassandra_a_campbell
I wish you well on your journey!
P.S. I'd really appreciate your feedback. Etsy only allows up to 100 days to do reviews. Thanks in advance 🫶
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