Anxiety Breathing Exercises Posters: Mindfulness, CBT, Coping Skills Worksheets Handouts, Therapy Tools, Counselling Resources, Psychology

Designed by Charlotte

Owner of TherapyCourses

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Digital download

Digital file type(s)

1 PDF

Digital Download - Get 15% off when you buy 3 or more code: 3ORMORE

Get instant access to our 12 page print ready workbook of breathing exercises for anxiety.

That is 12 different breathing exercise posters - great for teaching anxiety coping skill or to hang on the wall.

Contains popular breathing techniques such as box breathing, hand breathing, 4-7-8, lion and star breathing. Great for all ages.

Size 8.5 x 11 in (A4 approx)

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What buyers say

5.0 (7)

“Great for my MFT interns and supervisees.”

HB

15 days ago

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Price:$2.96

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(7 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5

HB Jul 26, 2026

Great for my MFT interns and supervisees.

HB Jul 26, 2026

5 out of 5 stars 5

ATA Mar 28, 2026

Looks just as described. Cannot wait to use.

ATA Mar 28, 2026

5 out of 5 stars 5

Etsy buyer Feb 25, 2026

Helpful exercises to give my clients! They been loving this.

Etsy buyer Feb 25, 2026

5 out of 5 stars 5

Yia Nov 30, 2025

Great resource for working with kids!

Yia Nov 30, 2025

Meet your seller

TherapyCourses ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
8.1k sales
·
4 years on Etsy

Usually responds in a few hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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Listed on Jul 24, 2026