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Sensory Overload Toolbox: Coping Worksheets for Self-Regulation | Mental Health, Therapy Tool, CBT Worksheets, Coping Skills, Regulation

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Highlights

  • Designed by CreativeClaireCo
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 PDF

The toolkit provides practical strategies for navigating overwhelming stimuli, guided exercises for reflection and journaling, tips for building a personalized sensory toolbox, and steps to process sensory experiences. Additionally, it offers an extensive list of emotion words to help articulate feelings more effectively.

☞ Search for more mental health tools HERE: https://etsy.me/3IJfhjD

What is included:

List of Emotions 1 & 2
Processing The Experience
Navigating Sensory Overload
Reflect & Journal
Sensory Toolbox

6 total pages | 8.5 x 11 PDF

🌟 Explore affordable and accessible resources at my Etsy storefront: CreativeClaireCo (www.etsy.com/shop/CreativeClaireCo)

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Here's how it works:

➤ This Journal is a digital download; no physical item will be shipped to you.

➤ Where to find your download: Upon completing your order, check your inbox for an emailed receipt directly from Etsy. The download information will be included in this email. Alternatively, you can access a copy of your order here: Etsy Purchases or under "Purchases & Reviews" in your Etsy account.

➤ Compatibility with devices: My items are in PDF format, suitable for various methods of use. For the initial download, it's recommended to use a desktop. If you lack computer access, let me know, and I'll gladly provide an alternative method.

© All content and designs showcased in this Etsy shop are the intellectual property of Creative Claire Co, protected by applicable copyright laws. Reproduction or distribution without the express written consent of the shop owner is strictly prohibited. Your order is not for resale, redistribution, or any commercial purposes, including KDP. Please note that I am not a licensed therapist; these journal pages reflect variations created for personal life experiences. They should not replace regular consultations with a local provider.

Legal Notice: Reproduction or resale of this design may result in legal action. All items in my Etsy shop are for PERSONAL USE ONLY.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
5 out of 5 stars 5 This item

Rebecca Jan 10, 2025

Digital product, as described. Thanks

Rebecca Jan 10, 2025

5 out of 5 stars 5 This item

Amanda Aug 17, 2024

Very helpful and informational. Great for families too.

Amanda Aug 17, 2024

CreativeClaireCo
Mary Claire
CreativeClaireCo ·

Minnesota, United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
41.5k sales
·
5 years on Etsy
Mary Claire
1 shop member
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