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3pcs Low FODMAP Food Chart (11x17) – Laminated Food List & Meal Planning Guide, FODMAP Diet Reference Poster

Price:NZ$29.73

* Seller GST included (where applicable). Additional GST may be applied by Etsy at checkout

Returns & exchanges accepted

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Highlights

  • Materials: Paper, 300gsm cardstock, PET lamination, Waterproof, Tear resistant, Glossy finish, Flat ship

🥦 Low FODMAP Food Chart (Laminated) – Food List & Meal Planning Reference Poster

🧠 Product Details
1 Laminated Low FODMAP Food List Poster
Size: 11” x 17”
Double-sided PET lamination (waterproof & tear-resistant)
Printed on premium 300gsm cardstock
Ships flat – no curling or rolling

🧩 What’s Included
Low FODMAP food list (common foods to choose more often / limit)
Simple meal planning guide to help organize meals & groceries
Food log section for personal tracking
High fiber & protein sources reference

✨ Easy, Everyday Reference for Meal Planning
Designed as a clear, quick-reference chart to support meal planning and grocery decisions while following a Low FODMAP style eating plan. Categories are organized for fast look-ups in the kitchen.

🏠 Great for Home & Everyday Use
Perfect for kitchens, meal prep spaces, and personal wellness routines. The laminated finish makes it easy to wipe clean and reuse.

🎨 Clear, Easy-to-Read Layout
Color-coded sections help you find foods quickly. The foldable design makes storage simple.

💡 Why Customers Love It
Durable & long-lasting lamination
Waterproof / tear-resistant
Clean layout for quick reference
Includes a log section for tracking

⚠️ Friendly Note
This product is for educational/informational purposes only and is not medical advice. If you have specific dietary needs, please consult a qualified professional.

  • Dispatches within 1–5 business days
  • Returns & exchanges accepted within 30 days
  • Sent from: United States

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Reviews for this item

What buyers say, summarised by AI: Great quality Fast delivery Helpful seller

4.7

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(31 reviews)

4.8 Item quality
4.7 Delivery
4.6 Customer service
91% Buyers recommend
Filter by category
5 out of 5 stars 5 This item

Mary 27 Aug, 2026

Plastic so it's easy to use and reuse and refer to .

Mary 27 Aug, 2026

5 out of 5 stars 5 This item

Jen 27 Jun, 2026

Seems like it will be helpful.

Jen 27 Jun, 2026

5 out of 5 stars 5 This item

Bianca 26 Jun, 2026

Very good quality! I am very happy with the product.

Bianca 26 Jun, 2026

5 out of 5 stars 5 This item

Michelle 07 Feb, 2026

Excellent packet! I purchased the Mediterranean and Low Fodmap packets. A wealth of information and in a format for someone that doesn't always want to use a cellphone or tablet to look up information. I highly recommend it!

Michelle 07 Feb, 2026

Response from JoJoKidz LLC

Thank you so much for your kind review! I’m really happy the Mediterranean and Low FODMAP packets have been helpful, and I love that the printed format makes it easy to use without a phone or tablet. Thanks again for recommending it — I truly appreciate your support!

Photos from reviews

HealthLines
JoJoKidz LLC
HealthLines ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
4.7k sales
·
3 years on Etsy
Message seller

Typically responds within 24 hours

Typically responds within 24 hours

Smooth dispatch Has a history of dispatching on time with tracking.

Rave reviews Average review rating is 4.8 or higher.

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Listed on 23 Sept, 2026
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