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Fodmap IBS Food List and Low Fodmap Treats, Food Chart Nutrition Guide for IBS Meal Plan and Gut Health, Gluten Free Diet Meal Prep Grocery

NowPrice:10,67 kr.

Original Price: 30,45 kr.

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65% off

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Sale ends in 6:33:29

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SapphireCreationsAU  

You can only make an offer when buying a single item

Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Highlights

Take control of your digestive health with our comprehensive FODMAP IBS Food List and Nutrition Guide! This easy-to-follow chart is designed for individuals managing Irritable Bowel Syndrome (IBS) and looking to incorporate low FODMAP foods into their meal plans. Packed with delicious low FODMAP treat ideas and essential nutritional information, this guide helps you make informed food choices that support gut health.

After purchasing the item, you will receive the digital file in PDF format. download the file and save it on your computer, you can print it in your own space and make as many copies as you want.

you will receive:

• Printable Planner in PDF format and sizes A4,A5,US LETTER.


How to download:
Go to your account Etsy > Menu "Purchases and Reviews" > Your Order > To the right of the order, click Download Files.


Remember:

• If you need to edit this file, please let us know. we will do whatever is possible. YOU CANNOT change the text, font, size, or colour by yourself.

• It is a DOWNLOAD DIGITAL FILE only so please DO NOT expect any physical item to be delivered to your door.

• Colours may vary on different screens. There is a possibility of a slight difference between the colour seen on your screen and the printed ones. Final print quality will depend on the type of printer and paper used.

OUR POLICIES:

• We do not accept returns or exchanges. If you have any questions, please feel free to contact us.

• All items are for PERSONAL USE ONLY. Files cannot be resold or used in the production of commercial products.

For more digital files please visit and follow our store:
https://sapphirecreationsau.etsy.com

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SapphireCreationsAU ·

Melbourne, Australia

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
16.4k sales
·
3 years on Etsy

Typically responds within a few hours

Typically responds within a few hours

Smooth shipping Has a history of shipping on time with tracking.

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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Listed on Aug 15, 2026