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Price: $6.15

Original Price: $7.24

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Holiday Survival Kit: 40 Christmas Mental Health Cards for Self-Care + Christmas Anxiety | Printable PDF Download

MindfulCanvasDigital  

You can only make an offer when buying a single item

Star Seller. This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

Buy together, get 35% off

Original value: $16.46

New total: $10.70

Highlights

  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 2 PDF

Crafted by a licensed psychotherapist, this Holiday Survival Kit offers 40 printable mental health cards designed to help you navigate the unique challenges of christmas anxiety this holiday season. Packed with strategies for managing holiday stress, anxiety, and overwhelm, this set makes an ideal addition to any Christmas self-care routine. Perfect for those looking to support their mental well-being or share thoughtful self-care practices with loved ones.

Who This is For:
Perfect for anyone feeling stressed or overwhelmed during the holidays, these cards are especially useful for those wanting to manage anxiety, focus on mindfulness, or take small, meaningful steps toward self-care. These printable mental health cards make a wonderful addition to therapy sessions, group settings, or personal self-care practices and are a thoughtful choice for holiday wellness gift boxes.

Accessible, easy-to-use mental health tools for stress and anxiety
Creative self-care tips tailored for the holiday season
Instantly downloadable in both A4 and US Letter sizes for convenient printing
Thoughtful gift idea for Christmas—perfect for friends, family, or Secret Santa

Product Details:

Format: Digital PDF download
Sizes: A4 and US Letter for seamless home printing
Contents: 40 cards, 2.5 x 3.5 inches, offering a variety of strategies including grounding exercises, self-soothing tips, holiday planning, and mindfulness practices

How to Use:
Simply download, print, and cut out your cards to create a personalized holiday support kit. Draw a card whenever you need a reminder to stay grounded, reduce stress, or recharge. These cards can also be shared with friends or included in a wellness gift box for a caring holiday touch.

Explore MindfulCanvasDigital on Etsy for more mental health resources and visit the Mindful Canvas Blog at www.mindfulcanvasdigital.com for additional self-care inspiration.

Copyright:
© Mindful Canvas Digital 2024. This digital product is for personal use only. Reproduction or resale is prohibited.

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Other reviews from this shop

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5 out of 5 stars

(56)

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5 out of 5 stars

Amazing worksheets and tools for the clients I work with

Lara Daugherty Dec 3, 2024

  • Item quality
    5
  • Shipping
    5
4 out of 5 stars

I find these cards helpful. There were 4 or 5 card doubles

Neeko Forest Nov 29, 2024

  • Item quality
    5
  • Customer service
    5
5 out of 5 stars

I am just starting my archetype journey but have already read a lot of material. Anything from the Seller is high quality. There is a lot of information packed into the workbook but the workbook focuses on the points so it's not an overwhelming overload. I have around 4 items from this shop now and can honestly say this is some of the best literature on archetypes I have found.

B. Smith Nov 27, 2024

Recommends this item
  • Item quality
    5
  • Shipping
    5
  • Customer service
    5
5 out of 5 stars

Easy to use and as described!

Mary B Nov 27, 2024

  • Item quality
    5
  • Shipping
    5

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