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Holiday Survival Kit: 40 Christmas Mental Health Cards for Self-Care + Christmas Anxiety | Printable PDF Download
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Holiday Survival Kit: 40 Christmas Mental Health Cards for Self-Care + Christmas Anxiety | Printable PDF Download
Sale Price $4.71
Original value: $16.46
New total: $10.70
Highlights
Crafted by a licensed psychotherapist, this Holiday Survival Kit offers 40 printable mental health cards designed to help you navigate the unique challenges of christmas anxiety this holiday season. Packed with strategies for managing holiday stress, anxiety, and overwhelm, this set makes an ideal addition to any Christmas self-care routine. Perfect for those looking to support their mental well-being or share thoughtful self-care practices with loved ones.
Who This is For:
Perfect for anyone feeling stressed or overwhelmed during the holidays, these cards are especially useful for those wanting to manage anxiety, focus on mindfulness, or take small, meaningful steps toward self-care. These printable mental health cards make a wonderful addition to therapy sessions, group settings, or personal self-care practices and are a thoughtful choice for holiday wellness gift boxes.
Accessible, easy-to-use mental health tools for stress and anxiety
Creative self-care tips tailored for the holiday season
Instantly downloadable in both A4 and US Letter sizes for convenient printing
Thoughtful gift idea for Christmas—perfect for friends, family, or Secret Santa
Product Details:
Format: Digital PDF download
Sizes: A4 and US Letter for seamless home printing
Contents: 40 cards, 2.5 x 3.5 inches, offering a variety of strategies including grounding exercises, self-soothing tips, holiday planning, and mindfulness practices
How to Use:
Simply download, print, and cut out your cards to create a personalized holiday support kit. Draw a card whenever you need a reminder to stay grounded, reduce stress, or recharge. These cards can also be shared with friends or included in a wellness gift box for a caring holiday touch.
Explore MindfulCanvasDigital on Etsy for more mental health resources and visit the Mindful Canvas Blog at www.mindfulcanvasdigital.com for additional self-care inspiration.
Copyright:
© Mindful Canvas Digital 2024. This digital product is for personal use only. Reproduction or resale is prohibited.
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Other reviews from this shop
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(56)
Amazing worksheets and tools for the clients I work with
I find these cards helpful. There were 4 or 5 card doubles
I am just starting my archetype journey but have already read a lot of material. Anything from the Seller is high quality. There is a lot of information packed into the workbook but the workbook focuses on the points so it's not an overwhelming overload. I have around 4 items from this shop now and can honestly say this is some of the best literature on archetypes I have found.
Easy to use and as described!
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