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NowPrice:AU$6.11

Original Price: AU$15.25

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Nutrients Food Chart Bundle, Ultimate Nutrition Bundle, Vitamins Minerals Proteins Chart, Healthy Food Poster, Natural Healthy Food List

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Highlights

  • Designed by Uniquepixelpioneer
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 PDF

Explore the ultimate Nutrients Food Chart Bundle to easily track your dietary needs and enhance your health journey. This comprehensive bundle is perfect for health-conscious individuals looking to optimize their nutrition intake. Stay organized and motivated on your path to wellness with this essential chart set!

Ultimate Nutrition Bundle
Microminerals
• Iron(Fe)
• Copper (Cu)
• Zinc (Zn)
• Selenium (Se)
• Iodine (I)
• Manganese (Mn)
• Fluorid (Fl)
• Chromium (Cr)
Macrominerals
• Calcium (Ca)
• Magnesium (Mg)
• Phosphorus (P)
• Potassium (K)
• Chloride(Cl)
Macronutrients Chart
• Proteins
• Fats
• Carbohydrates
• Fibers
Healthy Gut Microbiome
• Fruits
• Whole Grains
• Vegetables
• Healthy Fats
• Proteins
• Herbs & Spices
• Beverages
• Foods to Avoid
Vitamin Chart
• Vitamin A
• B Vitamins (B1, B2, B3, B5, B6, B7, B9, B12)
• Vitamin C
• Vitamin D
• Vitamin E
• Vitamin K
Glycemic Index Food Chart
Low GI Foods
• Vegetables-GI: 10-40
• Fruits– GI: 25-50
• Whole Grains – GI: 30-55
• Nuts & Seeds – GI: 0-30
Medium GI Foods
• Vegetables– GI: 56-69
• Fruits – GI: 56-69
• Grains & Legumes – GI: 56-69
• Nuts, Seeds, & Dairy – GI: 56-69
• Beverages – GI: 56-69
High GI Foods
• Starchy Vegetables & Root Crops – GI: 70+
• Fruits – GI: 70+
• Bread & Baked Goods – GI: 70+
• Refined Grains & Cereals – GI: 70+
• Sugary Drinks– GI: 70+
Top Plant-based Proteins Rich Sources
• Legumes & Beans
• Nuts & Seeds
• Whole Grains
• Soy & Soy-based Products
• High-Protein Vegetables
• High-Protein Fruits
Top Proteins Rich Food Sources
• Animal-based proteins sources
• Protein-Rich Fish & Seafood
• Nuts & Seeds
• Protein-Rich Meats
• Protein-Rich Vegetables
• Protein-Rich Fruits

✅ WHAT YOU WILL GET
1️⃣ 1 X PDF File - A4 (8.27" X 11.69")
2️⃣ 1 X PDF File - A5 (5.83" X 8.27")

HOW IT WORKS
Purchase the template.
Download the PDF file under 'Purchases and Reviews' on Etsy through a web browser. (Digital Downloads are currently unable to be downloaded through the Etsy app.)


Please note that you will not receive anything in the mail. Nothing physical will be shipped.


 APPEARANCE OF COLORS
On screen, colors may appear brighter than when printed. Colors may vary from the colors on your screen due to: monitor differences, mobile device viewing, and printer or paper variations.

Refund Policy
As all our items are ‘instant’ we do not offer any refunds, exchanges or returns. Please send us any enquiries prior to purchasing and we will get back to you ASAP.
By purchasing this product, you understand and agree to the terms & conditions.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5.0 Item quality
5.0 Delivery
100% Buyers recommend
5 out of 5 stars 5 This item

Katy 14 Sept, 2025

Good resource to keep on hand

Katy 14 Sept, 2025

Uniquepixelpioneer
Kiran shahzadi
Uniquepixelpioneer ·

Bolton, United Kingdom

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.7
·
16.2k sales
·
1.5 years on Etsy
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