mind body spirit: weekly wellness plan - downloadable goal planning worksheet

mind body spirit: weekly wellness plan - downloadable goal planning worksheet

$7.00


Item details

Digital download (1 PDF)

Item details

You're body, mind, and spirit, so this week - plan to take care of all three! This fun and mindful worksheet helps you plan out your week in a different way. There aren't any instructions because there aren't any rules - you use the worksheet how you want in a way that works for you.

I like to use the circles for a word or phrase that I want to focus on, or just a simple instruction: peace, joy, give, help, the possibilities are endless. Use the lines to list out practical ways to implement your goal.

The bottom of the worksheet gives you some space to reflect, journal, or doodle, whatever you like. Remember that it's about progress. Little by little you can become more of the person you are meant to be, and live a life that is truly well - mind, body, and spirit!

The form features bold black and white type and graphics. I made the form in Adobe Illustrator.

See my other listings for other fun and functional planners, lists, and forms.

Digital download is available for immediate use on checkout. The download will not have a watermark.

>>This form is not digitally fillable. It's meant to be printed and hand-written – 100% analog.<<

© 2014 Rebecca Godfrey
You're body, mind, and spirit, so this week - plan to take care of all three! This fun and mindful worksheet helps you plan out your week in a different way. There aren't any instructions because there aren't any rules - you use the worksheet how you want in a way that works for you.

I like to use the circles for a word or phrase that I want to focus on, or just a simple instruction: peace, joy, give, help, the possibilities are endless. Use the lines to list out practical ways to implement your goal.

The bottom of the worksheet gives you some space to reflect, journal, or doodle, whatever you like. Remember that it's about progress. Little by little you can become more of the person you are meant to be, and live a life that is truly well - mind, body, and spirit!

The form features bold black and white type and graphics. I made the form in Adobe Illustrator.

See my other listings for other fun and functional planners, lists, and forms.

Digital download is available for immediate use on checkout. The download will not have a watermark.

>>This form is not digitally fillable. It's meant to be printed and hand-written – 100% analog.<<

© 2014 Rebecca Godfrey

Delivery & returns

Your files will be available to download once payment is confirmed. Here's how.
I don't accept returns, exchanges, or cancellations
But please contact me if you have any problems with your order. See return policy

Meet essentiallybecca

Becca Godfrey

Becca Godfrey

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Returns & exchanges

I gladly accept returns and exchanges

Contact me within: 14 days of delivery
Ship items back within: 30 days of delivery

I don't accept cancellations

But please contact me if you have any problems with your order.

The following items can't be returned or exchanged

Because of the nature of these items, unless they arrive damaged or defective, I can't accept returns for:
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