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Hot/Cold Pack: Works great on tight stressed muscles. This heat pack is so comforting on cold nights. You can add it to the foot of the bed for those cold toes, drive with it, etc. Can be used frozen as a cold pack but works better warm.

Fabric: 100% cotton brown Om symbol print on oatmeal color front. 100% cotton flannel for back. Three channels help hold filling in place. There may be variance in fabric print position.

Also comes in Moss Green or Rust. If you have a preference let me know or I will send either color.

Ingredients: Organic blend of chamomile, eucalyptus, lavender, lemongrass, peppermint, rosemary and spearmint. Rice (grown in the USA) and flax seeds used as heating elements. I use only quality ingredients.

•UNSCENTED: No herbs added. There will be a natural, subtle scent of the rice and flax seed. Just email me that preference.

Dimensions & Weight: 12" x 9" approximately (measured before filling). Approximately 30 ounces. I customized this to totally fill a USPS small flat rate box to save on shipping expense. Three channels help hold filling in place. Each pack is handmade and there may be slight variances.

Shipping: Ships within four business days of payment.
•$ 6.10: 1 heat pack in USPS small flat rate box.
•$11.60: 2 - 6 packs in medium flat rate box .

Directions: Hot Pack: Heat for 1 - 2 minutes in your clean microwave and it will stay hot for approximately 30 minutes to 1 hour depending on where you put it and the temperature it's in. Cold Pack: Freeze in plastic baggie for 1-2 hours.

Common Uses For Heat Packs: Arthritis, back ache, bursitis, chest congestion, cramps, earaches, migraine, menstrual pain, muscle spasm, poor circulation, rheumatism, sinusitis, stress, tendonitis, TMJ and aids a restful sleep.

Common Uses For Cold Packs: Helps to relieve pain, swelling and inflammation. Can be used for burns, black eye, bruises, bug bites, carpal tunnel syndrome, fever, headaches, heat stroke, hives, hot flashes, nose bleed, sport injuries, sprains and toothaches.

Questions: Just email me with any questions.

Cautions: Of course, don't use if you have any contraindications to heat, herbs, etc. Check with your healthcare provider if you have a serious injury or for longer use of heat. Do not overheat the pack.

Maintenance: When not using, store in plastic bag. Spot clean but do not get filling wet. If properly taken care of and not overheated in a clean microwave the pack should last up to one year.

Handmade by me in Arizona. You get a lot for your money here!

I ship only to within the USA.

INSTRUCTIONS: Included with each pack.

Disclaimer: Do not use if allergic to herbs. Consult your physician before using heat or herbs. Do not use heat for extended period of time.

Herbal Heat Pack - Om Symbol/Namaste/Yoga - Organic Herbal Blend



  • Handmade item
  • Materials: cotton, lavender, chamomile, peppermint, eucalyptus, spearmint, rosemary, lemongrass, rice, flax seed, organic herbs, flannel
  • Made to order
  • Only ships within United States.
  • Feedback: 13 reviews
  • Favorited by: 4 people