Hula Hoop SALE! *Best Selling* Hoola Monsters ECONOMY Travel Hoop - Beginner Hula Hoop - Choose Your Colors and Size!


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Other people want this. 11 people have this in their carts right now.

  • Handmade
  • Materials: tubing, tape, gaffers tape

***Important Note: Please read entire product description. This hoop features a black base with one color grip tape. When purchasing, be sure to message me your grip color choice when ordering. You'll have the option to add a 'note' when placing your order, and this is where you'll write in your grip color. If no color is chosen, then it will be "maker's choice," and I will send a surprise color.***

Hula hooping is a great way to get fit while having fun! Just check out the video in this listing to see what I mean (and yep - that's me: Abby, the creator of Hoola Monsters and the person behind this ETSY shop). I'm also the founder of and I've got lots of great tutorials and online classes available on my site to help you get started.

So, if you're looking for an affordable, high quality Beginner hula hoop, then this is it! Choose your color and your size.

✪ SIZE: Generally speaking, hoop sizing is based on height and body type. To pick the diameter that's best for you, simply measure from the floor to your belly button or rib cage. Slender individuals will want a smaller diameter hoop (closest to the belly button), and will most likely opt for mid weight. Fuller figured individuals should choose a larger diameter (closer to the rib cage) and the 'standard' size option. Those with an athletic build will fall in the middle. You'll have the option to pick your hoop diameter, in the drop down menu when making your purchase. Want more information on tubing and size options? Here's a video I made which will help you select the best starting size for your height and body type. You can always message me here on ETSY too with any questions.

Video: How to Determine Your Hoop Size

✪ STYLE: This listing is for (1) STANDARD/ HEAVYWEIGHT (160 PSI) or MID WEIGHT (100 PSI) hula hoop. These are perfect choices for adult beginners. You can also choose LIGHTWEIGHT (this will be lighter than the others, but not as light as polypro - it's a great option for kids!). All beginner hoops we sell are the 'twist and fold' travel style. We'll provide you with detailed instructions so you can easily fold and unfold your hoop, for ease of transport. If you are a very slender beginner and have been working with a store bought kids hoop, then the lightweight option may be a good choice for you. If you'd like this style in a kids hoop/lightweight or polypro/advanced hoop, simply message me and I'll set up a custom listing.

✪ COLOR: You'll need to include your color choice in the 'Notes' section when ordering. Current Options: Pink, Neon Green, Blue, Neon Yellow, Navy, Burgundy, Purple, Olive or Grey. This hoop includes one spiral of grip tape (in your color choice), to help the hoop stick to your hips for easy spinning. If you do not pick a color, we'll pick one for you - so if you like surprises, leave the 'notes' section blank ;)

♻️ Reduce. Reuse. Recycle. We package our hoops using recycled materials.

Hoops are made to order, and current processing time is 2 weeks. Please factor in additional shipping time too. We ship via USPS Priority Mail. In a pinch? No worries! Just add this to your shopping cart, and your order will be bumped up to the top of the queue:

I'm also happy to help! I'm a full time hoop dance instructor who loves setting people up for success! Include your height and body type in the notes section when ordering, and I will size the hoop according to your specifications. If you feel comfortable sharing your weight, that's helpful too. The more information I have, the better :)

Some final notes on hoop sizing: Lightweight/ 125 tubing or Polypro performs best at sizes 35 inches or smaller. For hoops larger than that, Midweight/ 100PSI or Standard Weight/ 160 psi is recommended.

Also, if you do you place an order for a Standard or midweight Hoop that is 34 inches or smaller (& I can’t reach you to follow up on sizing), it will not be made in the twist and fold collapsible style. Reason being, it puts too much pressure on the joints at such a small diameter so your hoop will be shipped full size.

You can also find some free hula hooping tutorials and sample classes at and Happy Hooping!


The estimated delivery date is based on your purchase date, the recipient's location (actual or inferred), the seller's processing time and location, and the shipping carrier.

Other factors—such as shipping carrier delays or placing an order on weekend/holiday—may push the arrival of your item beyond this date.

Learn more

Oct 5-18

Sep 26

After you place your order, HoolaMonsters will take 1-2 weeks to prepare it for shipment.

Oct 3-11

HoolaMonsters puts your order in the mail.

Oct 5-18

Estimated to arrive at your doorstep Oct 5-18!

Etsy offsets carbon emissions from shipping and packaging on this purchase.
Etsy offsets carbon emissions from shipping and packaging on this purchase.

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Ships from Saint Petersburg, FL

Abby Albaum

Abby Albaum

Owner of HoolaMonsters

Message Abby

This seller usually responds within 24 hours.

493 reviews

5 out of 5 stars
5 out of 5 stars

So in love with my hoop!! This is my first hoop and seller was very helpful with the questions I had regarding what size I should get. I've been practically hooping non stop since I received it in the mail. thanks so much!!

Shannon Jordan Jul 14, 2017

5 out of 5 stars

SO HAPPY WITH MY HOOPS!! HoolaMonsters were SO helpful with helping me figure out and making sure I got exactly which hoops I wanted and needed! They shipped quickly and the video and paper instructions were super helpful with uncoiling them! I couldn’t be happier with my purchases and I can’t wait to use my beautiful new hoops! Thank you so much! 😊

Maryanna Wisdom Feb 20, 2019

5 out of 5 stars

Before ordering, I messaged Hoola Monster with my height and weight for a recommendation of what size hoola hoop to order. I recieved a response within the hour of a recommended hoop size. I placed my order and recieved it within two weeks. The hoola hoop came well packaged and was easy to open. I love it!

Shelby Anderson Jul 27, 2020

5 out of 5 stars

This is the second hoop I have purchased from HoolaMonsters. I love them both!! I started with a 38" and then got a 36". I would like to get a variety of sizes, and this is where I will be returning for more. They are packaged very securely and are so easy to unfold. Also, they are super durable..I am a newbie and these hoops have been through a lot already, haha. :)

Desire May 11, 2021

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