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Deep relaxation preparing for labour - Birth art and affirmations - Digital download

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Description

'Resting deeply' is a hand-drawn pregnancy image, within a protective mandala for you to colour. It is surrounded by affirmations to reinforce the natural process of birth and encourage you to trust your instincts. It would be a lovely one for you if you find it difficult to rest during pregnancy because you feel there is so much to get done before your baby's arrival.
* A4 size in black ink
* Part of a series of images of pregnancy, birth and motherhood from The Pregnancy and Birth Colouring Book (that comes with two relaxation tracks)

I am a pregnancy yoga teacher and mum-of-two, and drew these in the evenings after the girls had gone to bed. I wanted to put all of my experience of teaching weekly yoga classes and birth preparation workshops into producing something beautiful for expectant mams: to make them feel that this is a special time and they can have a wonderful birth!

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